Best Obsessive-compulsive Disorder Therapists in Bangalore

Therapy for OCD has been shown to be successful in helping people deal with their obsessive thoughts and compulsive behaviors while staying on the road to recovery. Individuals who receive counseling believe they are more equipped to deal with OCD.

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Symptoms of obsessions include:

  • Fear of contamination or dirt
  • Doubting and having difficulty tolerating uncertainty
  • Needing things orderly and symmetrical

Symptoms of Compulsions include:

  • Washing and cleaning
  • Checking
  • Counting
  • Orderliness

  • Genetics
  • Trauma
  • Learned behavior
  • Changes in the brain

  • Medication
  • Psychotherapy
  • CBT
  • Exposure and Response Therapy
  • Out-patient
  • In-patient
  • Rehabilitation


rehabilitation centres across two states


years of experience in mental healthcare


mental healthcare professionals working with us


individuals recovering and returning to society each year

Can be treated?

OCD affects a vast number of people in India and across the world. It causes serious physical and mental health issues, for the patient as well as the ones around them. However, if caught early enough, OCD can be treated before it causes more health concerns. Medication, counselling and therapy are all part of the treatment. Based on your condition, a mental health specialist will be able to develop the optimal therapy technique for you.

Why Cadabam's?

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Facilities & Amenities

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Our Professionals

Dr. Arun Kumar

MBBS, M.D. (Psychiatry)

Dr. Vishal Kasal

MBBS, M.D. (Psychiatry)

Dr. R. Priya Raghavan

MBBS, MRC-Psychiatry

Aparna Rani

M.Phil (RCI) in Clinical Psychology

Suhita Saha

M.Phil (RCI) in Clinical Psychology

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How Therapists in Bangalore Can Help an OCD Patient?

Therapists in Bangalore can play a pivotal role in helping OCD patient navigate their journey towards recovery. They provide a safe and non-judgmental environment where individuals can openly discuss their thoughts, fears, and compulsions.

Therapists use evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help individuals understand their triggers and develop effective coping strategies.

Treatments Offered by an OCD Therapist in Bangalore

OCD therapists in Bangalore offer a range of treatments tailored to the individual's specific needs. These include Cognitive Behavioral Therapy (CBT), a type of psychotherapy that helps individuals recognize and change thought patterns that lead to harmful behaviors.

Exposure and Response Prevention (ERP), a form of CBT, is considered the gold standard for OCD treatment. It involves gradually exposing individuals to their fears and teaching them to resist the urge to perform compulsions.

Exposure and Response Prevention Therapy

Exposure and Response Prevention (ERP) therapy is a highly effective treatment for OCD. It involves exposing individuals to the thoughts, images, and situations that make them anxious and preventing the accompanying compulsion.

The goal is to help the individual realize that their fears are irrational and that nothing bad will happen if they don't perform their compulsive behaviors.

Educational Therapies

Educational therapies are an integral part of OCD treatment. They involve educating the individual about OCD, its causes, effects, and treatment options. This knowledge empowers individuals to actively participate in their recovery process, making treatment more effective.

Family Therapy

Family therapy is often recommended for OCD patients as the disorder can significantly impact family dynamics. This therapy involves educating family members about OCD and equipping them with the skills to support their loved ones without enabling their compulsive behaviors.

Occupational Therapy

​​Occupational therapy can be beneficial for individuals with OCD who struggle with daily tasks. Occupational therapists help individuals develop skills and strategies to manage their symptoms, improve their functioning, and enhance their quality of life.

Treatment & Rehab Centers in Bangalore for OCD

Bangalore boasts several reputable treatment and rehab centers for OCD, such as Cadabams. These centers offer a multidisciplinary approach to treatment, combining medication, therapy, and support groups to provide comprehensive care.

How do you find the best OCD therapist in Bangalore?

Finding the best OCD therapist in Bangalore involves research, recommendations, and personal comfort. Look for therapists who specialize in OCD and have a proven track record in the field.

Consult online directories, ask for recommendations from healthcare professionals or trusted acquaintances, and consider online reviews. Remember, the best therapist for you is one with whom you feel comfortable and trust.

Facilities & Services within Cadabams

Our experts offer multiple treatment options that cater to your needs. These include: 

  • Outpatient services: Our expert professionals offer consultations for a wide range of mental health disorders.
  • Rehabilitation: In-patient care that involves a holistic treatment approach while collaborating with fellow residents.
  • Emergency care: Hospitalization in the case of emergencies involves round-the-clock supervision and care.


The foundation of any professional-client relationship is trust. This refers to maintaining confidentiality. Our experts are held to the highest standards of confidentiality. That is, they are prohibited from sharing personal information about the client unless and until it is needed. For instance, if the condition can cause serious and irreversible harm to themselves or those around them.


1. How much does a Therapist consultation cost in Bangalore?

The cost of a therapist consultation in Bangalore can vary widely, typically ranging from INR 500 to INR 3000 per session, depending on the therapist's experience and specialization.

2. Where can I find a Therapist in Bangalore?

You can find therapists in Bangalore through various online directories and healthcare platforms or by seeking recommendations from healthcare professionals. Institutions like Cadabams offer a team of experienced therapists.

3. How do you choose a therapist in Bangalore?

Choosing a therapist in Bangalore involves considering factors such as the therapist's qualifications, experience, specialization in OCD, approach to therapy, and comfort level with them. Always ensure to check reviews and testimonials if available.

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