OCD counselor in Bangalore

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviours (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress.

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Symptoms of obsessions include:

  • Fear of contamination or dirt
  • Doubting and having difficulty tolerating uncertainty
  • Needing things orderly and symmetrical

Symptoms of Compulsions include:

  • Washing and cleaning
  • Checking
  • Counting
  • Orderliness
  • Genetics
  • Trauma
  • Learned behavior
  • Changes in the brain
  • Medication
  • Psychotherapy
  • CBT
  • Exposure and Response Therapy
  • Out-patient
  • In-patient
  • Rehabilitation


rehabilitation centres across two states


years of experience in mental healthcare


mental healthcare professionals working with us


individuals recovering and returning to society each year

Can be treated?

A large number of people across the country and the world are diagnosed with OCD (or suffer from it and are undiagnosed, unfortunately). This leads to severe physical, and mental health problems. But, if detected early OCD can be treated before it leads to further health problems. Treatment includes medication, counselling and therapy. A mental health professional will be able to devise the best treatment method for you based on your situation.

Why Cadabam's?

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Our Professionals

Renuka B H

M.Phil (RCI) in Clinical Psychology

Ashwini Shastry

M.Phil (RCI) & M.Sc in clinical psychology

Suhita Saha

M.Phil (RCI) in Clinical Psychology

Aparna Rani

M.Phil (RCI) in Clinical Psychology

Dr. Swarupa M U

Ph.D. (RCI) in Psychiatric Social Work

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Bangalore, the Silicon Valley of India, is home to some of the country's best OCD counselors. These professionals are trained to help individuals navigate the complexities of Obsessive-Compulsive Disorder (OCD)

They provide a safe, non-judgmental space for individuals to explore their thoughts, feelings, and behaviors, and work towards managing their symptoms. Some of the top counselors in Bangalore include those at Cadabams, who are known for their empathetic approach and comprehensive treatment plans.

How Counselors in Bangalore Can Help an OCD Patient?

Counselors in Bangalore can provide invaluable support to individuals with OCD. They use evidence-based therapies to help individuals understand their obsessions and compulsions, develop coping strategies, and reduce the impact of OCD on their daily lives. 

Counselors also provide education about OCD and its treatment, helping individuals and their families understand the disorder and how to manage it.

Treatments Offered by an OCD Counselor in Bangalore

OCD counselors in Bangalore offer a range of treatments tailored to the individual's specific needs. These may include Cognitive Behavioral Therapy (CBT), a type of psychotherapy that helps individuals change unhelpful thinking and behavior patterns. 

Exposure and Response Prevention (ERP), a form of CBT, is often considered the gold standard for OCD treatment. Other therapeutic approaches may include mindfulness-based therapies, acceptance and commitment therapy (ACT), and family therapy.

Exposure and Response Prevention Therapy

Exposure and Response Prevention (ERP) therapy is a highly effective treatment for OCD. It involves gradually exposing individuals to their obsessions and teaching them to resist the urge to perform compulsions. 

Over time, this can reduce the intensity of obsessions and the urge to perform compulsions, helping individuals regain control over their lives.

Educational Therapies

Educational therapies aim to provide individuals with OCD and their families with a better understanding of the disorder. This can help reduce feelings of fear and stigma, and empower individuals to actively participate in their treatment. It can also help families provide effective support and cope with the challenges of living with someone with OCD.

Family Therapy

Family therapy can be a valuable part of OCD treatment. It helps families understand OCD, develop effective communication strategies, and support their loved ones in managing their symptoms. 

Family therapy can also address any family dynamics that may be contributing to OCD symptoms or hindering treatment.

Occupational Therapy

While not a typical treatment for OCD, speech therapy can be beneficial for individuals who have co-occurring speech or language disorders. A speech therapist can provide strategies to improve communication skills, which can enhance overall well-being and quality of life. 

Treatment & Rehab Centers in Bangalore for OCD

Bangalore has several treatment and rehab centers that specialize in OCD. These centers offer comprehensive treatment programs that include individual therapy, group therapy, family therapy, and medication management. 

Cadabams is one such center known for its holistic and empathetic approach to OCD treatment.

How to Find the Best OCD Counselor in Bangalore?

Finding the best OCD counselor in Bangalore involves researching and considering factors such as the counselor's qualifications, experience, therapeutic approach, and patient reviews. It's also important to find a counselor with whom you feel comfortable and understood. 

Remember, the right counselor for you is one who respects your experiences, values your input, and is committed to helping you navigate your journey with OCD.

Why Cadabams?

Facilities & Services within Cadabams.

Our experts offer multiple treatment options that cater to your needs. These include: 

  • Outpatient services: Our expert professionals offer consultations for a wide range of mental health disorders.
  • Rehabilitation: In-patient care that involves a holistic treatment approach while collaborating with fellow residents. 
  • Emergency care: Hospitalization in the case of emergencies involves round-the-clock supervision and care. 


The foundation of any professional-client relationship is trust. This refers to maintaining confidentiality. Our experts are held to the highest standards of confidentiality, that is, they are prohibited from sharing personal information about the client unless and until it is needed. For instance, if the condition can cause serious and irreversible harm to themselves or those around them.


How much does a Counselor consultation cost in Bangalore?

The cost of a counseling session in Bangalore can vary widely based on the counselor's experience and specialization, but generally, it ranges from INR 500 to INR 3000 per session.

Where can I find a Counselor in Bangalore?

You can find counselors in Bangalore through various online directories, and healthcare platforms, or by seeking recommendations from healthcare professionals. Cadabams, for instance, has a team of experienced counselors.

How to Choose a Counselor in Bangalore?

Choosing a counselor in Bangalore involves considering factors like their qualifications, experience, therapeutic approach, and personal comfort with them. 

It's important to find someone who respects your experiences and is committed to your well-being.

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