Expert OCD Psychologist in Bangalore

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress.

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Symptoms of obsessions include:

  • Fear of contamination or dirt
  • Doubting and having difficulty tolerating uncertainty
  • Needing things orderly and symmetrical

Symptoms of Compulsions include:

  • Washing and cleaning
  • Checking
  • Counting
  • Orderliness

  • Genetics
  • Trauma
  • Learned behavior
  • Changes in the brain
  • Medication
  • Psychotherapy
  • CBT
  • Exposure and Response Therapy
  • Out-patient
  • In-patient
  • Rehabilitation


rehabilitation centres across two states


years of experience in mental healthcare


mental healthcare professionals working with us


individuals recovering and returning to society each year

Can be treated?

OCD is a serious mental condition that affects more than 2.3% of the world population. The illness has an impact on a person's physical, mental, and social well-being. It has an impact on a person's academics, career, and family relationships. OCD can be treated with medicine, psychotherapy, group therapy, and family therapy if caught early.

Why Cadabam's?

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Our Professionals

Dr. Arun Kumar

MBBS, M.D. (Psychiatry)

Dr. Vishal Kasal

MBBS, M.D. (Psychiatry)

Dr. Srinivas Reddy

MBBS, MRCP (Psych), UK

Renuka B H

M.Phil (RCI) in Clinical Psychology

Aparna Rani

M.Phil (RCI) in Clinical Psychology

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Best OCD Psychologists in Bangalore

Psychologists in Bangalore play a crucial role in helping individuals diagnosed with Obsessive-Compulsive Disorder (OCD). They provide a safe and supportive environment where patients can openly discuss their thoughts, fears, and compulsions. 

Psychologists use evidence-based therapies to help patients understand their OCD, manage their symptoms, and regain control over their lives. They also provide guidance on coping strategies and lifestyle modifications that can help manage OCD symptoms.

Treatments Offered by an OCD Psychologist in Bangalore

OCD psychologists in Bangalore offer a range of treatments tailored to the individual's specific needs. The most common treatment is Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP).

This involves exposing the patient to the thoughts, images, and situations that make them anxious and stop them from performing their compulsive behaviors. Other treatments may include Acceptance and Commitment Therapy (ACT), mindfulness-based therapies, and family therapy.

Exposure and Response Prevention Therapy

Exposure and Response Prevention (ERP) is a form of CBT that is highly effective in treating OCD. It involves gradually exposing the patient to their fear or obsession and teaching them to resist the urge to perform their compulsive behaviors. Over time, this process helps to reduce the anxiety associated with the obsession and breaks the cycle of OCD.

Educational Therapies

Educational therapies are an integral part of OCD treatment. They involve educating the patient about OCD, its causes, symptoms, and treatment options. This knowledge empowers patients to participate in their treatment actively and helps reduce the stigma and misconceptions associated with OCD.

Family Therapy

Family therapy can be beneficial in treating OCD, especially in cases where the disorder affects family dynamics. It helps family members understand the condition better, equips them with strategies to support their loved one, and addresses any family issues that may be contributing to the OCD symptoms.

Occupational Therapy

Occupational therapy can be a valuable adjunct to OCD treatment. It focuses on improving the patient's ability to perform daily activities that may be affected by their OCD symptoms.

This could involve developing strategies to manage compulsions at work or school or addressing difficulties with self-care or household tasks.

Treatment and Rehab Centers in Bangalore for OCD

Bangalore is home to several reputable treatment and rehab centers for OCD, including Cadabams. These centers offer comprehensive treatment programs that include a combination of therapies, medication management, and support services.

They provide a supportive and structured environment that is conducive to recovery.

How do you find the best OCD psychologist in Bangalore?

Finding the best OCD psychologist in Bangalore involves researching their qualifications, experience, and treatment approach. It's important to choose a psychologist who specializes in OCD and has a good track record in treating the condition.

Personal comfort and rapport with the psychologist are also crucial. Online reviews and recommendations from healthcare professionals can be helpful in making your choice.

Facilities and Services within Cadabams

Our experts offer multiple treatment options that cater to your needs. These include: 

  • Outpatient services: Our expert professionals offer consultations for a wide range of mental health disorders.
  • Rehabilitation: In-patient care that involves a holistic treatment approach while collaborating with fellow residents. 
  • Emergency care: Hospitalization in the case of emergencies involves round-the-clock supervision and care. 


The foundation of any professional-client relationship is trust. This refers to maintaining confidentiality. Our experts are held to the highest standards of confidentiality. That is, they are prohibited from sharing personal information about the client unless and until it is needed. For instance, if the condition can cause serious and irreversible harm to themselves or those around them.


1. Where can I find a Psychologist in Bangalore?

You can find psychologists in Bangalore through online directories like Practo, hospital referrals, mental health clinics, or recommendations from healthcare professionals.

2. How do you choose a psychologist in Bangalore?

To choose a psychologist in Bangalore, consider their specialization, experience, and treatment approach. Look for someone with a good track record in treating your specific concerns and ensure you feel comfortable and understood during initial consultations.

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