Psychologist for OCD

OCD is a serious mental health disorder that affects around 2% of people around the world. The symptoms of the disorder usually begin between the ages of 18-25, but the symptoms may begin earlier or later as well. OCD needs professional diagnosis and treatment.

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Symptoms of obsessions include:

  • Fear of contamination or dirt
  • Doubting and having difficulty tolerating uncertainty
  • Needing things orderly and symmetrical

Symptoms of Compulsions include:

  • Washing and cleaning
  • Checking
  • Counting
  • Orderliness
  • Genetics
  • Trauma
  • Learned behavior
  • Changes in the brain


rehabilitation centres across two states


years of experience in mental healthcare


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individuals recovering and returning to society each year

Can be treated?

The various distressing symptoms of OCD, which include obsessive thoughts, and compulsive behaviors can make daily functioning very difficult for the individual. This necessitates professional help and prompt treatment. OCD can be treated and the individual can make a significant recovery if the disorder is diagnosed early and treated effectively.

Why Cadabam's?

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Our Professionals

Renuka B H

M.Phil (RCI) in Clinical Psychology

Neha Parashar

M. Phil (RCI) in Clinical Psychology

Suhita Saha

M.Phil (RCI) in Clinical Psychology

Aparna Rani

M.Phil (RCI) in Clinical Psychology

Ashwini Shastry

M.Phil (RCI) & M.Sc in clinical psychology

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Who is a Psychologist?

A psychologist is a professional who studies the human mind and behavior. They use their understanding of human thoughts, emotions, and actions to help individuals overcome challenges, cope with life's stresses, and improve their mental health. 

Psychologists can specialize in various areas, including clinical, counseling, educational, and organizational psychology. They use a range of techniques, such as cognitive-behavioral therapy (CBT), psychoanalysis, and humanistic therapy, to help individuals understand and manage their mental health conditions.

What are the Qualifications of Psychologists for OCD?

Psychologists specializing in Obsessive-Compulsive Disorder (OCD) typically hold a doctoral degree in psychology (Ph.D. or Psy.D.) and are licensed to practice in their respective states. They have undergone extensive training in diagnosing and treating mental health disorders, including OCD. 

These professionals have a deep understanding of cognitive-behavioral therapy (CBT), particularly Exposure and Response Prevention (ERP), which is considered the gold standard for treating OCD. 

They also engage in continuous learning and professional development to stay updated on the latest research and treatment approaches.

What Does an OCD Psychologist Do?

An OCD psychologist helps individuals manage and overcome the symptoms of OCD. They use evidence-based therapies, such as CBT and ERP, to help individuals confront their fears and reduce their compulsive behaviors. 

They work closely with individuals to understand their obsessions and compulsions, develop coping strategies, and improve their quality of life. They also provide education about OCD and its treatment, helping to dispel myths and reduce the stigma associated with the disorder.

Difference Between a Psychiatrist, Psychologist, Therapist & Counsellor?

Though all of these professionals are part of a treating team for any mental health disorder, they play distinct roles. 

A psychiatrist is a medical professional who focuses on prescribing medication that reduces the symptoms of a disorder. 

A psychologist is a mental health professional who uses psychotherapeutic techniques to help a person develop coping strategies against a mental health disorder. 

Therapists and Counselors usually play complementary roles in the recovery process. A therapist deals with less severe mental health disorders, using talk therapy and similar approaches to facilitate recovery. 

A counselor provides support to an individual on a daily basis while also liaising with the family to track the person’s recovery. 

What Diseases Are Treated by a Psychologist?

A psychologist usually treats almost all mental health disorders with the support of other mental health professionals. They customize proven psychological principles and treatment approaches for each illness and individual. The disorders they treat largely fall under the following categories:

Mood Disorders: This category includes issues like depression, bipolar disorder, cyclothymic disorder, and seasonal affective disorder. Talk therapy and CBT is seen to be very effective to treat such conditions. 

Psychotic Disorders: These are more serious mental health conditions that can completely incapacitate a person. The illnesses under this include OCD, schizoaffective disorder, and substance-induced psychosis. 

Approaches like psychosocial therapy, CBT, peer-to-peer counseling, and more are effective in treating such conditions. 

Addiction Issues: Substance use disorders related to drugs or alcohol can be treated through psychotherapy. Psychologists play a crucial role in individuals developing coping strategies that help reduce and completely stop the consumption of the substance. 

Psychologists usually facilitate support groups and group therapy for individuals with OCD to accelerate recovery. 

Dementia And Related illnesses: Psychologists play a crucial role in the rehabilitation of individuals with various types of dementia including Alzheimer’s. They use techniques like cognitive retraining and recall therapy to ensure effective recovery in elderly individuals. 

Pediatric Mental Health Issues: Psychologists help children who face disorders like ADHD, Autism Spectrum Disorder (ASD), and Specific Learning Disabilities (SLD) cope with their symptoms while also using approaches like Occupational Therapy (OT) to ensure children are able to live a wholesome life. 

What Things to Expect During an Appointment With a Psychologist?

During an appointment with a psychologist, you can expect to discuss your thoughts, feelings, and behaviors, particularly those related to your OCD symptoms. The psychologist will ask questions to understand your experiences and challenges better. 

They will explain the therapy process and work with you to develop a personalized treatment plan. The sessions are confidential, providing a safe and supportive environment for you to express yourself openly.

When to See a Psychologist for OCD?

If OCD symptoms are causing significant distress, interfering with your daily life, or if you find yourself spending a lot of time dealing with obsessions or compulsions, it's time to see a psychologist. Early intervention can prevent OCD from worsening and can help you regain control of your life.

Why Should an Individual Consult an OCD Psychologist?

Consulting an OCD psychologist can provide individuals with the tools and strategies to manage their OCD symptoms effectively. These professionals understand the complexities of OCD and can offer evidence-based treatments tailored to the individual's needs. 

They provide a supportive environment where individuals can express their fears and anxieties without judgment.

How Often Does Someone Need to Visit an OCD Psychologist?

The frequency of visits to an OCD psychologist depends on the severity of the symptoms and the individual's progress in therapy. Initially, weekly sessions may be recommended. 

As individuals learn to manage their symptoms and make progress, the frequency of sessions may decrease. The psychologist will continuously assess the individual's progress and adjust the treatment plan as needed.

How to Find the Best OCD Psychologist Near You?

Finding the best OCD psychologist involves research and consideration. Look for professionals with a strong background in treating OCD, specifically those trained in CBT and ERP. 

Online directories, referrals from healthcare providers, and recommendations from trusted sources can be helpful. 

Cadabams, for instance, has a team of experienced psychologists specializing in OCD treatment. It's important to find a psychologist with whom you feel comfortable, as a strong therapeutic relationship can significantly impact the success of treatment.

Why Cadabams?

Cadabams has been the leading name in Indian mental healthcare for over three decades. Over the years we have built a reputation for providing accelerated and comprehensive recovery experiences for a diverse range of mental health disorders. 

Our advanced and proven treatment approaches set you on a holistic path to recovery, allowing you to live a happy and contented life. 

Facilities & Services within Cadabams.

Cadabams offers multiple treatment options for individuals who are battling mental health disorders. We have an expert and multidisciplinary team that customizes our proven treatment programs to meet your unique needs. Our treatment options include:

  • Outpatient Services: Our expert professionals offer consultations for a wide range of mental health disorders.
  • Hospitalization: In severe cases or in case of emergencies, hospitalization services are available at Cadabams with round-the-clock monitoring and advanced infrastructure.
  • Rehabilitation: Cadabams offers the most comprehensive rehabilitation experiences in the country allowing for recovery that is sustainable over a long period of time. 


A huge part of any professional-client relationship is trust. At Cadabams, we maintain the highest standards of confidentiality. No information about a person or their recovery journey is ever revealed without just cause. 


Can Psychologists Cure OCD?

Psychologists can't "cure" OCD, but they can provide effective treatments, like Cognitive Behavioral Therapy, that help manage symptoms and improve quality of life.

Can Psychologists Do Counseling?

Yes, psychologists are trained to provide counseling services, which can include individual, group, family, or couples therapy.

Are All Mental Disorders Treated by Psychologists?

While psychologists can treat a wide range of mental disorders, some severe conditions like schizophrenia may require a multidisciplinary approach involving psychiatrists for medication management.

How does a Psychologist Treat OCD?

A psychologist treats OCD primarily through Cognitive Behavioral Therapy, specifically Exposure and Response Prevention, which helps patients confront their fears and reduce compulsive behaviors.

How Does a Psychologist Diagnose OCD?

Psychologists diagnose OCD through clinical interviews and standardized assessment tools, looking for patterns of obsessions and compulsions that interfere with daily life.

How to Consult an OCD Psychologist Online?

To consult an OCD psychologist online, you can book an appointment through telehealth platforms or the psychologist's website, ensuring they're licensed and experienced in treating OCD.

What Are Some Subspecialties of Psychology?

While psychologists are equipped to treat all kinds of mental illnesses, some of them may choose to specialize in treating certain types of disorders or specific illnesses. Some of the specialties within clinical psychology can largely be categorized as:

  • Clinical Neuropsychology
  • Clinical Health Psychology
  • Clinical Child and Adolescent Psychology
  • Counseling Psychology
  • Behavioral and Cognitive Psychology

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