Panic attack is a condition which is episodic in nature marked by high anxiety and fear, also discomfort that develops suddenly and reaches heights within 10 minutes.
Observable symptoms:
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So what do we do in times like this? We provide Mental Health First Aid. Mental Health First Aid (MHFA) is a first aid approach to mental health.
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A panic attack is a sudden impact of intense fear that creates severe physical reactions in the body when there is no real danger or apparent cause.
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By now, you might have got a picture of how and what is a panic attack like? Yes, a panic attack is like an unexpected surge of sweeping……..
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