PTSD

Symptoms of PTSD can disrupt daily life and are typically grouped into four categories. A person with PTSD may not experience all symptoms, but a combination is common.

Intrusive Memories

• Recurring, unwanted, and distressing memories of the event.
• Reliving the traumatic event as if it were happening again (flashbacks).
• Upsetting dreams or nightmares about the event.
• Severe emotional distress when reminded of the trauma.
• Physical reactions to reminders of the event (e.g., racing heart, sweating).

Avoidance

• Actively trying to avoid thinking or talking about the traumatic event.
• Avoiding places, people, or activities that trigger memories of the event.

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Negative Changes in Thinking and Mood

• Negative thoughts about oneself, other people, or the world.
• Feelings of hopelessness about the future.
• Memory problems, including not remembering important aspects of the event.
• Difficulty maintaining close relationships.
• Feeling detached from family and friends.
• Lack of interest in activities once enjoyed.
• Difficulty experiencing positive emotions.
• Feeling emotionally numb.

PTSD is caused by exposure to a traumatic event. Not everyone who experiences trauma will develop PTSD, but certain types of events are more likely to lead to it.

• Experiencing serious accidents (car crashes, industrial accidents).
• Being a victim of physical or sexual assault.
• Childhood abuse or neglect.
• Exposure to combat or military action.
• Witnessing a violent death.
• Experiencing a natural disaster like an earthquake or flood.
• Receiving a life-threatening medical diagnosis.
• Surviving a terrorist attack.
• A history of other mental health issues like anxiety or depression.
• A lack of a strong support system after the event.
• Having a job that increases your risk of exposure to traumatic events (e.g., first responder).

Treatment for PTSD is highly effective and focuses on processing the trauma and developing healthy coping skills. At Cadabam's, our approach is tailored to each individual's needs.