Are panic and anxiety attack the same? This article gives a hawk’s eye view on the commonly asked questions about the panic attack and anxiety. Panic attack & anxiety concepts are commonly misunderstood because of similarity in the symptoms of anxiety and Panic.
The combination of fear and stress is the experience we face in our daily life which makes us uneasy whenever it happens. when we are worried about the future event or anticipating a bad outcome we tend to fall on general uneasy feelings and muscle tension resulting in anxiety. If the same person encounters it continuously then it’s an anxiety disorder.
|Rapid and high heartbeat pounding||Sense of impending doom or danger|
|Stomach discomfort||Dizziness, lightheadedness or faintness|
|Difficulty in deep breathing||Hot flashes|
|Sharp chest pains||Abdominal cramps|
|Nausea||The feeling of unreality or detachment|
|Duration||Short||Short – long|
You or your loved one suffering from panic and anxiety attack, it is important to consult a mental health care professional.
Visit Cadabam’s and know more about the best treatment options for panic and anxiety attack related problems. If you are looking for assistance call us at +91 96111 94949.