Prachi Nigam features in a powerful ‘glow-up’ video; shares ‘never try to fix something that was never broken’

Prachi Nigam's glow-up journey challenges conventional beauty standards in India, emphasizing self-expression over societal norms. Neha Cadabam, senior psychologist and executive director at Cadabams Hospitals and Mindtalk, agrees that women today face immense pressure to conform to society’s standards of beauty. Experts highlight the importance of self-confidence and individuality in embracing unique beauty. By prioritizing self-care and inner growth, individuals can redefine beauty on their terms, fostering a healthier perspective that celebrates authenticity over external validation.