How to Stop Porn Addiction?

As most of us realize there is a great and lot deal of porn floating around the web these days. With porn so easy to come by it, there is also a little surprising fact that porn addiction is on the rise and no wonder how it is fueled. Many people will and may be […]

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Mystery of Motivation Thought

How many of us decided to wake up early & do the exercise or Yoga, just to stop after few days. How many of us enthusiastically stopped all cigarettes, started workup, guitar classes, aerobic training program… Etc.  Only to stop after a while, due to lack of motivation. We quickly lose motivation and stop pursuing […]

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Plight of a person diagnosed w...

“I don’t’ have the freedom to laugh loudly”- The title of the article comes from an experience shared by one of the patient diagnosed with mood disorder Or Bipolar Affective Disorder, in short BPAD. It revealed how an illness condition can have a life-long impact on a person’s life. What are Mood Disorders? Mood disorders […]

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Why do Drug Addicts Relapse? K...

Why do some drug addicts keep relapsing, while other people seem to embrace recovery and start living a successful, drug-free life again? The question confounds us all and has been discussed at great lengths. Here are some of the reasons that we have found that people continue to fail and what to do for drug […]

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Can internet usage develop int...

“There is a difference in reading a book when there is no significant necessity. Similarly, usage of the internet cannot be justified when there is no cause”. There is an ongoing psychological debate on this difference where internet addiction is often misunderstood with internet use. Internet addiction disorder (IAD) is characterized by many hours spent […]

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Obsessive Compulsive Disorder Treatment

Obsessive Compulsive Disorder Treatment

Obsessive Compulsive Disorder is a chronic disorder that is characterized by feelings of fear, unreasonable or obsessive thoughts such as a person feels the need to repeat a task like washing his/her hands repetitively even when it is unnecessary or arranging the objects over and over again. This can even lead to severe OCD that requires an Obsessive Compulsive Disorder Treatment or severe OCD treatment.

Obsessive Compulsive Disorder Treatment

What are the signs of OCD?

The OCD symptoms in adults include-

  • Fear of contamination or germs
  • Aggressive thoughts towards self or others
  • Always look for things to be in perfect or symmetrical order
  • Excessive hand washing or cleaning
  • Repeated checking of things

So, have you or your loved one felt this way before or are you going through this in present situations? Then it is an indication that you must get a proper Obsessive Compulsive Disorder Treatment.

Obsessive Compulsive Disorder Treatment

There isn’t any cure for this disorder, but obsessive-compulsive disorder treatment can help in bringing the symptoms under control. Sometimes people with the obsessive-compulsive disorder also have mental health disorders, such as depression, anxiety. Although most people with OCD respond well to treatments. Some of the treatments include-

  • Psychotherapy- One of the effective treatment with respect to psychotherapy includes cognitive-behavioral therapy. CBT for OCD treatment involves a gradual exposure to the objects which the person fears or is obsessed, such as the dirt. It helps the individual in learning the healthy ways so as to cope with his/her anxiety. Cognitive-behavior therapy treatment can help OCD people by substantially reducing the OCD symptoms. But, it is important to note that treatment works when the individual adheres to the procedures. The other therapies include family, individual, group sessions.
  • Medications– Certain class of psychiatric medications such as selective serotonin reuptake inhibitors (SSRIs) help in controlling the compulsions and obsessions of OCD. If in case the OCD symptoms do not improve in some people with these medications, then they may respond well to antipsychotic medications.

Natural remedies for OCD self-help

Apart from obsessive compulsive Disorder treatments, self-help coping strategies can help to manage the symptoms of OCD. Maintaining healthy lifestyle habits can be the best OCD self-help. Also be aware of the early warning signs and things that help in coping with OCD and also its related disorders.

Also, you can add basic relaxation techniques for stress and anxiety, such as yoga, meditation, visualization can help ease the problems.

If you or your loved feel you are in need of help for OCD, then feel free to call @+91 96111 94949 or visit Cadabam’s.

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