24 X 7 Helpline For Mental Health Emergencies
Panic Attack in Child

Panic Attack in Child

Panic Attack

Did you know that a panic attack in children often manifests in the early stages of adolescence? And, it is the most common psychological problem in the western countries, usually affecting about 2-3% of the people especially the younger ones in a year. There is no specific event triggering the first panic attack in children, it just comes out of the blue!


Panic attacks are frightening to those who experience them and still more frightening for the one’s around them. We often see most of the parents feeling panicked looking at their children encountering the panic attack. Here is the case of Victor who felt the same with his daughter when she met with her first panic attack at the age of 12. Victor felt helpless when he saw his daughter feeling breathless, holding her chest and hyperventilating. Yes, it is often very scary for few of them to look at their loved one’s panicking.


A panic attack or an anxiety attack in a child leaves him/her in the state of fear and in a feeling of crying and dying. These attacks last for about 10 minutes in a child while it feels like it was a lifetime for them. Here are the red flags that can tell you if your child is suffering from panic disorders-


  • Your child seems to look sick and dizzy.
  • Feeling of palpitations and dying.
  • Breathlessness and tingling sensations in toes and fingers.
  • They behave aggressively if someone comes to their rescue.
  • Your child loses control over his/her mind.
  • He/she experiences a feeling of nausea and severe sweating.

But, of all the above what leads to the panic attack in children? Children develop panic attacks because of family issues, grades, exam fear, lower performance levels, relationships at home as well as in school, etc. Children experiencing panic attacks often avoid going off places, develop social phobia, avoid active participation in school activities, etc.


A child experiencing such thoughts and distressing feelings is often not completely aware of why they are feeling so anxious.  If these attacks happen on a regular basis they start to interfere with their normal day to day activities of the school and social life.  This will, in turn, add up to their distress, thus leading to them to avoid similar situations and places in which they had the panic attack.


Fortunately, panic attacks are quite responding to various treatment methods like relaxation training, counseling, psychotherapies, cognitive-behavioural therapy, etc. If your young one is repeatedly encountering with the panic attacks, that is causing them distress and concern, then it is advisable to have them examined by psychiatrist or a medical professional.


Get to know more about the health effects of panic attacks in child along with the best medical guidance and psychological assistance through our health professionals. You can call us now on +919611194949.



Recent Post

Panic Attack and Anxiety

This article gives a hawk’s eye view on the commonly asked questions about panic attack and anxiety. Panic attack & anxiety concepts are commonly……..

Panic Attack Symptoms

These signs which you show up might be the indications of a ‘Panic attack’. A panic attack abrupts intense fear and anxiety in the human……..

Dealing With Panic Attack

Are you scared of panic attack, searching remedies to manage it, then you have come to the right page. A Panic attack might seems……..

What do Panic Attacks feel like?

By now, you might have got a picture of how and what is a panic attack like? Yes, a panic attack is like an unexpected surge of sweeping……..

Role of family in recovery of persons with alcohol dependence

Alcohol dependence does not burst into the family the way a heart attack would; instead it creeps in slowly and silently, until it is finally……..

Children Caught in Marital Discord: Handle with Extra Care

As a matter of moral obligation, it, thus, becomes incumbent upon the estranged husband and wife to make the entire separation process less…………..

Psychological impact of sexual abuse on children

Children as victims find it hard to confront or deal with the abuse and hence are highly susceptible especially emotionally; even though there is no physical harm…..

Technology: How Healthy is it for Children

The childhood of a boy or girl born any time after 2004 inevitably will make up of smart class gadgets in schools, mobiles and latest play station games…………..

The basics of mental health

Mental health, as it is to be understood, affects children, adolescents and adults alike. It is not a critical disease and is quite common and can be cured……..

Attention Deficit Hyperactivity Disorder (ADHD): What You Should …

Attention deficit hyperactivity disorder (ADHD) is a mental disorder, which causes above-normal levels of hyperactiveand disruptive behaviors. Children……..

Best psychiatric treatment centers for psychiatric illness

Each age group like children , adolescents,adult,middle age and old age has specific psychological problems , which have to be dealt……..

Bipolar Disorder in Children

Is your child suddenly bursting with energy and active than other kids their age? Does your child suddenly feel depressed and have no interest in anything……..

Schizophrenia in Children

Schizophrenia in children, also called as extremely early-onset schizophrenia, is an uncommon yet a severe form of the mental health issue. Schizophrenia……..

Having Problems with Child and Adolescent Bipolar Diagnosis

However, the adults are contributing to the growth in the study of bipolar by describing the symptoms they faced as a child and as an adolescent.

Marijuana Addiction

Medical staff can help ensure that individuals do not hurt themselves, and sedative medications are available in case of severe anxiety or panic attacks.

When does Psychological First Aid Help?

The world is going through a crisis. From disasters, wars, terrorist attacks, traumatic events, ongoing discrimination towards sections of society……..

Drug Addiction Treatment in Children

It is in this manner you should approach your child. Treat the child like an adult and express your concerns in a calm manner.

Depression in Children and Teenagers

A child with depression may pretend to be sick, refuse to go to school, cling to a parent, or worry that a parent may die. Older children……..

Bipolar II Disorder

A child is at a risk of about 15-30 % to develop the disorder if he/she has a parent affected with the same. The chances……..

Cognitive Behavioral Therapy for Depression

Anamika was 42 years aged lady who was a mother of two children and she was working in the same IT firm where his husband was working too.