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How to Stop Porn Addiction?

How to Stop Porn Addiction?



As most of us realize there is a great and lot deal of porn floating around the web these days. With porn so easy to come by it, there is also a little surprising fact that porn addiction is on the rise and no wonder how it is fueled.

Many people will and may be willing to stop but unfortunately, find it hard. And that is what after all the definition of an addiction. There are many people who want to stop, as their porn addiction behavior is having a negative effect on their lives. It is also popularly accepted within the psychiatric circles that porn addiction is indeed a mental health disorder and needs a treatment to fix it.

Can you tell if you have Porn Addiction?

Porn Addiction

A person suffering from porn addiction won’t be able to control themselves, even when the addiction begins to show negative effects on to their life. Much like the other addictions, there does exist some of the major signs of pornography addiction.

Some of the Common Signs of porn addiction are:

Unable to forgo looking at porn.

– Show average excitement even before looking at porn.

– Overly preoccupied with the thoughts of porn.

– Watching much more than that is healthy.

– The amount of time which you’re spending online is such it is disrupting your day to day life.

-Watching porn in social situations or at the workplace.

– You find your social and family life seriously disrupted by watching porn.

– You overlook your prior works and engagements just to watch porn.

– You realize and know that you have a problem but simply can do nothing about it.

– You become more irritated and aggravated if you are unable to watch porn for whatever reason.

-You try to tell yourself that is wrong but end up failing to quit.

Stop Porn Addiction through Porn Addiction Recovery & Treatment

Porn Addiction

If your porn addiction habit is getting more compulsive and/ or is interfering with the way you feel about yourself, then it is vital that you admit you have a problem.

If in case you aren’t able to pull down your porn addiction behavior, make sure you reach out to a psychiatric community professional experienced in treating the disorder. A psychologist also can help you by providing the most effective treatments, such as cognitive behavioral therapy (CBT), Behavioral Individual/Group Therapy, Motivational Interviewing (MI), Mindfulness-Based Therapies, Psychodynamic Therapy that can also help you develop relapse prevention skills.

While you may feel a bit uncomfortable to expose such truths about your thoughts and behaviors, but doing so will help you recover from your addiction problem and ensure bringing your addiction into the light. It will also find resolutions to make your life more productive and stable. Call us now at 9611194949 or Visit Cadabam’s Anunitha. We are there to help you.