Let’s talk about Addicti...

Why do you think most of the people at workplaces meet with the addiction behaviors such as the use of drugs and alcohol? It would be obvious that you or some of your colleagues might be using alcohol or drugs now and then. Isn’t it? But, what do you think that is causing you or […]

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M-A-D @ Workplace { Manage Add...

Are you a frequent smoker and reasoning it as  “Due to high tension at workplace” Are you an alcoholic and reasoning it as “Heavy stress at workplace” Are you a drug abuser and reasoning it as “I can be more creative in workplace”     “Research and statistics shows that social drinker or drug user […]

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How I lost my job???

What could be a bigger heartbreak than when you realise that “YOU ARE FIRED”. And it is because of your addiction. Hello, am Alex (name changed) a successful employee of a reputed company. I had won “The employee of the year” award for two consecutive years now. Like all individuals in this almost rounded globe […]

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Happiness at Workplace

Happy workplaces bring about huge advantages, not just for the people but also for the organizations. Yes, you read it right! Research shows that employees at happy workplaces are more successful and productive in their jobs. Do you know according to this survey it is believed that happy salespeople sell about 37% more products and […]

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Questions to Ask Counselor Abo...

It can be a hardship for you to see your loved one fighting to recollect their memory with Alzheimer’s Disease, but still, there are few ways how you can help them to fight against this stigma. All you have to know is take precautionary measures by getting an in-depth knowledge about the disease and ask […]

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Suicide: The warning signs

MYTH: Most suicides happen suddenly without warning

FACT: Majority of suicides have been preceded by warning signs, whether verbal or behavioral. Of course there are some suicides that occur without warning. But it is important to understand what the warning signs are and look out for them.

Isha Handa, who recently committed suicide in Bangalore by jumping off the 13th floor, researched for over 48 hours and browsed through 89 websites. Have you thought what would have crossed her mind to do it? Do you think she was a looking for the perfect way to die??

Well, the probable answer is NO!! A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. Most of the people who commit suicide don’t want to die; all they want is the pain they are going through to end.

So you must be wondering what you can do about it. Well, there is a lot we can do. We can begin with knowing what the warning signs of suicide are. And if you think you know a family member or a friend who may be thinking about suicide, talk to them openly – Do Not be afraid to bring it up. You may help in saving a life…

Here are the three key warning signs:

  • Threatening to hurt or kill self
  • Looking for ways to kill self; seeking access to pills, weapons or other means
  • Talking or writing about death, dying or suicide

Other warning signs to be alert of are:

  • Hopelessness
  • Rage, anger, seeking revenge
  • Acting reckless or engaging in risky activities, seemingly without thinking
  • Feeling trapped – like there’s no way out
  • Increasing alcohol or drug abuse
  • Withdrawing from friends, family or society
  • Anxiety, agitation, unable to sleep or sleeping all the time
  • Dramatic changes in mood
  • No reason for living, no sense of purpose in life

If you know someone who is suicidal, talk to them & get them help

For any psychiatric emergencies, call +91-9741476476

 

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