All you need to know about Fac...

Too much of anything is dangerous, and so is the same with Facebook. Yes, Facebook has become so popular that psychologists identified a new mental health disorder called “Facebook Addiction Disorder”. Yes, you heard it right!   “Facebook addiction according to psychologists, is a fine line between social networking and social dysfunction.” Infact – Facebook […]

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Is Parkinson’s a form of...

Yes, Parkinson’s disease is a type of Dementia. It is a progressive disorder that affects changes in the body movement. The average age of onset of Parkinson’s disease is 60 years and the longer somebody has it, the more likely they are to develop dementia. What causes the illness? What are the symptoms, risk factors […]

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Dementia Caregiver Stress

Frankly, caregiving is not an easy task to do. The role of a caregiver demands more patience, better understanding, self-discipline, above all a scads of responsibilities. If you are into this role, firstly, pat yourself on your back, you are doing a fabulous job! A recent study published by the National Academy of Science suggests […]

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Dementia Caregiver: Top Five T...

Are you a dementia caregiver? Reading this blog may assist you in caring for your family member or adored one suffering from dementia.   The fact is: caring for someone with dementia is not easy. At a point, it might make you feel quite exhausting. To subdue those situations, you need to learn more about […]

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Long Term Care for Dementia

If you have a loved one with dementia and you’re caring for them, it’s important for you to understand options for long term care for dementia. Remember that you also need to carefully evaluate the quality and service of care. Here’s help for you on how and what to know about long term dementia care. […]

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Stay Sober At New Years

 

cadabams-2016

Mostly New Years is all about drinking and raising toasts, let’s take a look a few ways to welcome the New Year staying sober

New Year’s Eve is one of the booziest times of the year. This is one of the most challenging times for people who want to stay sober. Just the mere thought of New Year’s Eve can cause panic especially for people recovering from alcohol or drug addiction.

Whether you are working to maintain your sobriety after quitting drugs or alcohol, or if you are trying to help a friend or family member avoid substance abuse on the coming holiday, let us explore a few ways to achieve a drug and alcohol free new year.

  1. New year is not all about getting high & drunk:

Most people consider that new year party is all about getting high as possible and getting totally drunk. It’s not all about that. You could welcome the new year with friends and family staying sober.

  1. Attend or host your own party: 

‘Dance Dance Party Party’ is the brainchild of NYC dance-party denizens Marcy Girt and Glennis McMurray. It was created as an alternative to the ungodly cover charges and detestably boozy milieus of the city’s popular nightclub hotspots. The rules of DDPP are simple: No Boys. No booze. No judgment.

Although you may have heard of that here in India, but it’s pretty simple of have one of the same concept.

  1. Travel to a new destination: 

Make new year as a chance to travel to a place of your choice and enjoy exploring a new place with good buddies or just by yourself. Just by changing the environment may help lessen the stress of staying sober.

  1. Host a concept party:

You could host a party that could be a game night or a mocktail party. Or choose a theme that you en

 

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