Rehabilitation centre for Depr...

According to a survey conducted by WHO, about 300 million people in the world suffer from depression; yet we don’t talk about it. Unfortunately, very few of them have access to the rehabilitation centre for depression. The need for Depression Rehab & Treatment Intense problems in relationships or at the workplace, broken marriages, broken families […]

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Refusal skills: Is it complica...

Recent studies have shown that many youths want to get withdrawn from drugs, alcohol and even sexual addiction. Why getting addicted? Influence – from media, society, friends, organizations. So then, How to say NO and mean it? It’s easy to “Just sneak out for a night to have some shots and have fun!” “Just once” […]

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Grief and Management of Compli...

Coping with the loss of someone or something you love is one of life’s great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock […]

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Religious Practice: Personal E...

It was like any other regular day at Rehabilitation centre meeting families and reviewing the progress of residents but I was a for a sudden surprise when a parent wanted to discharge the resident on the recommendation of an Astrologer and perform a certain type of tantric rituals to ward off the evils. At the […]

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Stages of Alcoholism

Alcohol is the most commonly abused substance creating serious medical, social & psychological problems. Likewise, we do have different stages of alcoholism. What is Alcoholism and Stages of Alcoholism? Most definitions of alcoholism incorporate the following dimensions: Large quantities of alcohol consumed over a period of years. Physiological manifestations of ethanol addiction Loss of control […]

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Stay Sober At New Years

 

cadabams-2016

Mostly New Years is all about drinking and raising toasts, let’s take a look a few ways to welcome the New Year staying sober

New Year’s Eve is one of the booziest times of the year. This is one of the most challenging times for people who want to stay sober. Just the mere thought of New Year’s Eve can cause panic especially for people recovering from alcohol or drug addiction.

Whether you are working to maintain your sobriety after quitting drugs or alcohol, or if you are trying to help a friend or family member avoid substance abuse on the coming holiday, let us explore a few ways to achieve a drug and alcohol free new year.

  1. New year is not all about getting high & drunk:

Most people consider that new year party is all about getting high as possible and getting totally drunk. It’s not all about that. You could welcome the new year with friends and family staying sober.

  1. Attend or host your own party: 

‘Dance Dance Party Party’ is the brainchild of NYC dance-party denizens Marcy Girt and Glennis McMurray. It was created as an alternative to the ungodly cover charges and detestably boozy milieus of the city’s popular nightclub hotspots. The rules of DDPP are simple: No Boys. No booze. No judgment.

Although you may have heard of that here in India, but it’s pretty simple of have one of the same concept.

  1. Travel to a new destination: 

Make new year as a chance to travel to a place of your choice and enjoy exploring a new place with good buddies or just by yourself. Just by changing the environment may help lessen the stress of staying sober.

  1. Host a concept party:

You could host a party that could be a game night or a mocktail party. Or choose a theme that you en

 

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