Cognitive Behavioral Therapy f...

Cognitive behavioral therapy (CBT) is an effective treatment for depression. Unlike any other psychotherapy CBT is short term (time limited) and treatment focused. Problem behaviors and thinking are identified, prioritized, and are addressed.   People with depression commonly have a strong negative belief about:   Self: People who are experiencing depression generally has an unfavorable […]

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Drug Addiction Rehabilitation ...

Drug addiction is one of the hard life sufferings for the drug addicts and also for the ones around them. No doubt, it is a tough situation to see your loved one abusing drugs badly and at times you may feel helpless too. But it is never impossible to help them get out of it. […]

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Effects of Drug Addiction

A number of reasons spike when you question as to why people get addicted to the Drugs. Some of them simply use it to see what it feels like while others take it to come out of their depression and stress problems. No matter what is the reason, the use of drugs can eventually lead […]

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Bipolar Disorder in Children

Is your child suddenly bursting with energy and active than other kids their age? Does your child suddenly feel depressed and have no interest in anything at all? Do other people say your child is too excited or too moody? Does he or she talk really fast about a lot of different things or talk nothing […]

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My Drug Addiction Stories

Am Mohan (name changed), I have been a cannabis user for the past 10 years. This is my story on how I got my life back to the normal track, what made me become an addict and what helped me recover. Am going to share my experience with all the readers. Want to see my […]

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Getting prepared for the unknown future

Getting prepared for the unknown futureI always turned to my brother whenever I had any significant decisions to make in my life.When my brother was diagnosed with schizophrenia and he fell ill I was very sad as I could not turn to him for advice any longer as he had stopped responding to my calls or text messages. My brother played my best friend’s role in my life and now that is missing.

I was his little sister or baby doll as he used to call me who always looked to him for advice and answers. Now it all has changed a lot for me, I suddenly feel like the big sister who has to take care of all his basic needs. He still recognises his loved ones; he always finds a way to make us realize he existed when his voice isn’t being heard. He knows that I understand him.

When we talk about Schizophrenia, I can see a cold approach towards the disorder. That may be because they assumed no one had personal experience with it. One needs to have a firsthand experience to understand how it affects the family more than the person suffering from the disorder.

Watching a loved one struggle with severe schizophrenia is stressful and painful. The stigma surrounding the mental illness is a concern.  Families have to face all the discrimination and stigma surrounding the disorder which often forces the family to internalize this as guilt or resentment.

I later began to realize that I was dealing with something much bigger than anything I had ever known. I was going into something which was very unknown and unprepared. Under the suffocating blanket he often covered himself to get away from all of us, in fact he was trying to hide himself all the pain and suffering he was going through internally.

I found myself stumbling, yet finally bounced back on my feet as a sister for my brother as much as possible. I found that strength this time though with others who have had similar experience through groups. Having close interactions with these groups, I seem to have gained the strength to start begin telling their stories too. Out of the darkness which covered the disorder with stigma, we are all here now, each of us with our stories to tell each other. We became close to each other to gain strength in order get ourselves prepared for the unknown future.

 

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