Exercise Addiction

Investing 20-30 minutes per day in physical workout can have a great positive impact on one’s physical as well as mental health. Exercising daily is a healthy habit when it is done at a moderate level, but when it goes over the limit it can have adverse effect on one’s physical and mental health. Over […]

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Types of Schizophrenia

Schizophrenia, which is considered as variations in expression or perception of reality, is a mental illness that may consist of auditory hallucinations (hearing voices), paranoid delusions, confused speech, disorganized thoughts, and significant social or professional dysfunction. Types of Schizophrenia Paranoid Schizophrenia: The individuals may have prominent hallucination and delusion. It may develop at an older […]

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Causes of Schizophrenia

Schizophrenia is a mental disorder that disrupts the way an individual looks and responds at the world and self. The exact reason or cause of this disorder has not yet been found. However, it is believed that a combination of internal and external factor play an important role in the occurrence of schizophrenia. Let us […]

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Gambling Disorder

From the time of ‘Mahabharata’ gambling has been seen as a problematic behaviour. A behaviour that disrupts families and causes lose of both property and dignity. Then why do people still engage in such behaviour? Gambling, like any other addictive substance, gives the individual a euphoric feeling when they engage in it. And the individual […]

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Substance Abuse Treatment Cent...

Substance abuse refers to the destructive or risky use of psychoactive substances, including alcohol and illegal drugs. Psychoactive substance utilize can prompt to dependence disorder – a bunch of behavioural, subjective, and physiological phenomena that created after frequent substance utilize and that normally include a powerful urge to take the drug(medication),   Most substance abusers […]

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Getting prepared for the unknown future

Getting prepared for the unknown futureI always turned to my brother whenever I had any significant decisions to make in my life.When my brother was diagnosed with schizophrenia and he fell ill I was very sad as I could not turn to him for advice any longer as he had stopped responding to my calls or text messages. My brother played my best friend’s role in my life and now that is missing.

I was his little sister or baby doll as he used to call me who always looked to him for advice and answers. Now it all has changed a lot for me, I suddenly feel like the big sister who has to take care of all his basic needs. He still recognises his loved ones; he always finds a way to make us realize he existed when his voice isn’t being heard. He knows that I understand him.

When we talk about Schizophrenia, I can see a cold approach towards the disorder. That may be because they assumed no one had personal experience with it. One needs to have a firsthand experience to understand how it affects the family more than the person suffering from the disorder.

Watching a loved one struggle with severe schizophrenia is stressful and painful. The stigma surrounding the mental illness is a concern.  Families have to face all the discrimination and stigma surrounding the disorder which often forces the family to internalize this as guilt or resentment.

I later began to realize that I was dealing with something much bigger than anything I had ever known. I was going into something which was very unknown and unprepared. Under the suffocating blanket he often covered himself to get away from all of us, in fact he was trying to hide himself all the pain and suffering he was going through internally.

I found myself stumbling, yet finally bounced back on my feet as a sister for my brother as much as possible. I found that strength this time though with others who have had similar experience through groups. Having close interactions with these groups, I seem to have gained the strength to start begin telling their stories too. Out of the darkness which covered the disorder with stigma, we are all here now, each of us with our stories to tell each other. We became close to each other to gain strength in order get ourselves prepared for the unknown future.

 

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