What causes Panic Attacks?

“It literally feels like the world is falling apart and whatever went on was catastrophic, even though it would be a really small thing.” This is how the panic attacks will make a person feel like.   Did you know that roughly 10% of the teenagers and about 40% of adults suffer from panic attacks […]

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Types of Behaviour Addiction

Alcohol addiction, drug addiction, substance abuse – are the popular addictions you would have heard of. But did you know that some of the behaviors too that can be addictive? Yes, you read it right. There are many types of behavior addictions such as gambling addiction, shopping addiction, sex addiction, food addiction, internet addiction, fitness […]

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What is a Panic Attack?

A woman named Bella in her mid 30’s was once rushed to the emergency room of a nearby hospital. She was profusely sweating and she felt like her heart was racing at one instance, such that she was unable to take a breath. She and her husband were certain that, she had a heartache. But, […]

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Internet Addiction

Do you play video games on the Internet in overabundance? Are you enthusiastically shopping online? Can’t physically quit checking Facebook? If your answer is yes for any of these questions, you may have the internet addiction.   The world which we live in today is full of advanced technological inventions. Nowadays education, entertainment, communication, and […]

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Is Schizophrenia Genetic?

All of us are aware of how genetics plays an important role in various illnesses. But, have you ever imagined as to what has heredity to do with Schizophrenia? This is one of the common questions many people ask whether schizophrenia is a hereditary disease. The answer is yes and no! Yes, Schizophrenia does have […]

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Heed early warning signals, keep depression at bay

depression blog image-04Feeling crestfallen or sad or losing interest in your immediate surroundings or people whose very mention till the other day would make you jump with excitement? You sensed it right: it might as well be a bout of depression you are reeling under. But hold on!

Ignore at your own peril

Do you know what depression is and more importantly about its early symptoms that would help one diagnose it and initiate the treatment process. Yes, it’s true that depression if left untreated can play havoc with your overall being and mental health with far reaching ramifications.

The reasons for the debilitating impact of depression is not far to seek: it impacts the brain. Depression can be attributed to genetics, changes in hormone levels, certain medical conditions, stress, grief or difficult circumstances in one’s life. The combined impact of one or more than one of the mentioned factors can spark off changes in brain chemistry and resultant symptoms of depression.

Read early symptoms

So, what are the early symptoms of depression? Depression commonly affects your thoughts, your emotions, your behaviors and your overall physical health. Here are some of the most common symptoms that point to the presence of depression in a person:

Disrupting Feelings:

  1. Sleeping too much or too little
  2. Feel inclined to suicide
  3. Losing interest in life
  4. Poor eating habits
  5. Too high or too low levels of energy
  6. In a sadness mode all the time
  7. In a state of hopelessness
  8. Urge to cry or crying all the time
  9. Disruption in decision making process
  10. Loss of concentration
  11. Nagging pain and aches unresponsive to medication
  12. Feeling miserable and helpless

Disrupting Thoughts:

  1. One has trouble concentrating
  2. One has trouble remembering
  3. One has thoughts of self-harm
  4. Delusions and/or hallucinations (signs of severe depression)

Behaviourial Changes:

  1. Turning reclusive
  2. Resorting to substance abuse
  3. Missing work, school or other commitments

However, it is important to note here that occurrence of any one of these symptoms on its own does not constitute depression. Psychiatrists or doctors generally look for a group of symptoms occurring over a period of two or more than two weeks to make any conclusion on depression.

Cadabam’s Group has over 23 years of experience in treating people suffering from mild to severe degrees of depression. Its team of psychiatrists, psychologists and health care professionals have the experience to diagnose and treat depression.

For any help related to depression you can reach out to: +91-97414-76476 or visit www.cadabamshospitals.com

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