It would be naïve of us not to confess about the overbearing influence of stress on our lives. Can someone, for that matter, say for surety that he or she has never felt being stressed out? In fact, in today’s world, a life without stress is unthinkable. But it is also a fact that stress beyond a point is detrimental to the health and needs to be dealt with promptly.
At workplace, excess stress impinges on workers’ performance and organization productivity. There might be numerous factors that can be attributed to stress that is at play in course of the larger part of our life cycle – in office or out of it?
Stress Symptoms
Stress symptoms at workplace may manifest in aform of anxiety, loss of interest in work, etc. Here are a few signs and symptoms of job and workplace stress:
Stress Factors
Excessive workplace stress has to do with circumstantial and other immediate factors such as:
What Managers canDo?
At work-place, the onus of creating a minimally-stressful working atmosphere lies on employer or his manager. The manager or the employer can work for creation of a more conducive work atmosphere for optimal realization of employees’ potential. This can be done by:
What workers can Do?
How workers can contribute to lessening of stress at workplace? Employees in an organization can contribute to a healthy workplace atmosphere by:
Four Easy Steps to Combat Stress
It also provides the facility for family members to stay along with the patient; who gives them a better understanding of the……..
A chemical known as serotonin in the brain, has strong affects on an individual’s mood. The abnormalities in the serotonin chemistry…..
Still due to a cultural and religious association with the preparations a small amount of usage has permission in certain places of…….
It creates a sense of euphoria and increased energy in a person. The effect is almost immediate, which lures a person for a little…….
I always turned to my brother whenever I had any significant decisions to make in my life. When my brother was diagnosed…………
When a friend or a family member would come to you to discuss an issue they are having, we are ready (always) to dispense our ……………..
Watching your loved one struggling to remember something or feel challenged to even perform simple daily task can become quite………..
Keep a track of patterns which trigger or heighten the symptoms like confusion, agitation or irritation. This can include things……….
where most couples swear by ‘janam, janam ka bandhan’ socio-economic complexities are increasingly casting their shadows…….
A conclusive evidence about its effectiveness is yet to emerge. Though in numerous cases it is found to be effective. Some experts…….
Although there are some known risk factors associated with the PPD it is very seldom that we find there is sufficient awareness……….
You can plan a nature walk in areas near your home. Please be realistic about the distance they can walk without any trouble. The objective…………
The manager or the employer can work for creation of a more conducive work atmosphere for optimal realization of employees’ potential….
Atleast 8 lakh people die of suicide every year around the world. While that many die, there are 20 times more people who have………
hings like fastening a button, switching on a light, picking up something or even walking becomes difficult without help. Although……….
