Every day we learn of suicide and individuals engaging in mass murder. Most of these individuals actually suffer from mental illness. From the youngest to the oldest all are at risk when it comes to mental illness. So what do we do in times like this? We provide Mental Health First Aid. Mental Health First Aid (MHFA) is a first aid approach to mental health. It is a help provided to someone experiencing mental health problem, before any professional help is given. Mental Health First Aid does not teach people how to be a therapist, rather it teaches:-
What are the aims of Mental Health First Aid?
So why do you need Mental Health First Aid?
According to the WHO World Mental Health Surveys, mental disorders have high lifetime prevalence everywhere in the world. We all have either sometime in our lives faced psychological issues or know people who have suffered from mental illness.
From recognizing mental health problems, to responding to the individual in need and even being aware of effective treatments available. It also helps you burst misunderstandings about mental health.
A lot of individuals suffering from mental health problems either get delayed treatment or are unaware of the right treatment available for their mental illness. Delaying treatment only it takes longer for recovery. It is observed that individuals with mental health problems are more likely to seek help if someone close to them suggests it.
Negative attitudes are the number one cause for people to not seek help and treatment for mental health problems. Individuals who harbour negative attitudes tend to feel ashamed and are often victims of others who look at mental health problems negatively. Causing them to not have a wholesome positive environment for them to combat their mental health problems.
A majority of the time’s individuals with mental health problems do not have insight and go on with living their lives with mental health problems. By providing them with insight they not only recover faster but also lead much less battling lives.
A lot of research studies show that training in Mental Health First Aid results in better knowledge, attitude and help-giving.
It also provides the facility for family members to stay along with the patient; who gives them a better understanding of the……..
A chemical known as serotonin in the brain, has strong affects on an individual’s mood. The abnormalities in the serotonin chemistry…..
Still due to a cultural and religious association with the preparations a small amount of usage has permission in certain places of…….
It creates a sense of euphoria and increased energy in a person. The effect is almost immediate, which lures a person for a little…….
I always turned to my brother whenever I had any significant decisions to make in my life. When my brother was diagnosed…………
When a friend or a family member would come to you to discuss an issue they are having, we are ready (always) to dispense our ……………..
Watching your loved one struggling to remember something or feel challenged to even perform simple daily task can become quite………..
Keep a track of patterns which trigger or heighten the symptoms like confusion, agitation or irritation. This can include things……….
where most couples swear by ‘janam, janam ka bandhan’ socio-economic complexities are increasingly casting their shadows…….
A conclusive evidence about its effectiveness is yet to emerge. Though in numerous cases it is found to be effective. Some experts…….
Although there are some known risk factors associated with the PPD it is very seldom that we find there is sufficient awareness……….
You can plan a nature walk in areas near your home. Please be realistic about the distance they can walk without any trouble. The objective…………
The manager or the employer can work for creation of a more conducive work atmosphere for optimal realization of employees’ potential….
Atleast 8 lakh people die of suicide every year around the world. While that many die, there are 20 times more people who have………
hings like fastening a button, switching on a light, picking up something or even walking becomes difficult without help. Although……….