8 Types of Depression You May ...

Types of Depression! Does depression have types? According to WHO (World Health Organization), India is the most depressed country in the world. The shocking statistics from WHO suggest that there is a lack of awareness in the country and the stigma associated with it is very high. Majority of people know what is depression but […]

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Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Category Archives: suicidal thoughts

Mystery of Motivation Thought

Motivation Thought

How many of us decided to wake up early & do the exercise or Yoga, just to stop after few days. How many of us enthusiastically stopped all cigarettes, started workup, guitar classes, aerobic training program… Etc.  Only to stop after a while, due to lack of motivation. We quickly lose motivation and stop pursuing what we have enthusiastically started. This happens quite often, to most of us...

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5 Signs your loved one is Suicidal | Suicide Prevention

Suicide Prevention

We’ve all heard the saying, an ounce of prevention is worth a pound of cure. This is especially true with suicide. Once a person is suicidal the problem has developed too much. There is a better way to identify for suicide prevention. The key here is an early diagnosis before the problem is life-threatening.

Suicide Statistics you need to know today

Almost 1 million people around the world commit ...

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How To Help Someone With Self Harming Behavior

Self harming behavior

Self harming behavior is when someone intentionally hurts themselves and can take many different forms. It might involve someone hurting themselves on the outside, but it can also involve hurting themselves on the inside, for by ingesting something dangerous. Self-harm can result in serious injuries and sometimes even death.

There can be a lot of reasons why someone may choose to self-harm...

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Why People Commit Suicide? Here are the Causes of Suicide to know.

Causes of Suicide

‘He is said to have hanged himself in his room. The incident came to light at around 10.30 am when his parents knocked at his room and got no response. The reason for taking the extreme step is not yet known.’ How many times have we seen such headlines but left them unheeded thinking that it does not involve us or our kith and kin? But who knows someone in our own circle may be thinking of committ...

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