Side Effects of Marijuana Addi...

Marijuana (also known as Cannabis) has remained a topic of controversy for a long time. On one side there are people who support its legalization and on the other hand, there are critics who don’t want its legalization at any cost. As this debate is gaining heat, marijuana is becoming more popular than ever and […]

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Goals Of Psychosocial Rehabili...

Psychosocial rehabilitation is the most effective approach that responds to multiple needs of healthy living. It is an evidence-based practice that aims towards an individual’s recovery from psychiatric illness and difficult/ emotional situations. Psychosocial rehabilitation focuses to increase the possibilities of individual’s symptom management, personal improvement, social re-integration and quality of life. With guided practices, […]

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Tips To Live Better With Bipol...

Unlike any other mental health condition, bipolar disorder strikes harder in daily life. Managing it requires a fusion of professional help, medication and therapies. Furthermore, the individual needs to adopt a few lifestyle habits to prevent bipolar. This blog briefly highlights the best tips to help you live better with bipolar disorder. 5 Tips to […]

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What Happens In Addiction Reco...

Thinking of stepping into a rehab center for addiction issue? Before you do it is necessary to know about Addiction Recovery Programs. By doing so you would be easy to catch up and cooperate with the proceedings. This blog highlights and explains the addiction recovery programs inside the rehab center. Ensure you know better about […]

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Inpatient drug rehab for Profe...

While drug addiction is a chronic, relapsing condition, it is also treatable. If you are a professional who is dealing with drug addiction here’s how inpatient Drug rehab can play a crucial role in addiction recovery. An inpatient drug rehab can be the best option for someone’s seeking sobriety after battles with drug abuse. Read […]

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Category Archives: Mindfulness

Steps To Motivate Yourself And Take Ownership Of Our Lives

Steps to motivate yourself and take ownership of our lives

Steps to motivate yourself and take ownership of our lives

Let’s imagine the sun. How did we all visualize it? A huge structure, with a beautiful orange hue, radiating warmth and light, all contained in a perfectly round sphere; the most salient aspect here being the roundness of it...

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Mindfulness based treatment programs effective for addiction treatment

mindfulness, addiction recovery, mindfulness in treatment of addiction

Addiction recovery through mindfulness

Mindfulness, an ancient technique of being aware of your present situation by paying attention to it, is increasingly showing benefits for both physical and mental difficulties. One of the recent benefits mindfulness has shown is in the area of addiction treatment...

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Mindfulness Therapy to Treat Depression

What is Mindfulness Therapy? Mindfulness-based cognitive therapy, also known as Mindfulness Therapy, is a method of treating depression by combining the principles of mindfulness with cognitive behavioural therapy in order to keep you from suffering a relapse.

Mindfulness Therapy

It helps people who suffer through chronic unhappiness and bouts of depression overcome it by merging the cognitive therapy method with me...

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Mindfulness therapy helps cure mental illnesses

MINDFULNESS blog image-02In Bhagavad Gita, Arjuna, the Pandava prince, tells Krishna about the restlessness of human mind: ‘The flickering mind is certainly turbulent, strong and obstinate. I think that subduing the mind is more difficult than the wind.’ A restless mind is the root cause of many mental illnesses. Psychiatrists are now using ‘Mindfulness’ therapy to treat mental problems.

Mental & physical health

M...

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