How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Shisha Smoking More Addictive ...

Health Effects of Shisha Smoking Shisha vs. cigarette smoking Shisha smoking, also called hookah involves smoking through a water pipe. Where the tobacco mixture gets filtered through water before reaching the smoker. This practice dates back to several hundred years ago when it was found in parts of India, the Middle East, and Persia. Most […]

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Marijuana: Herbal or addictive...

Over the last decade, the use of marijuana has grown popular across various countries and so brings the never-ending debate of whether marijuana is healthy or not. On one hand there are progressive cannabis supporters looking at the health benefits of it while on the other hand of this ever-growing divide are people who fear […]

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Tag Archives: motivation

Mystery of Motivation Thought

Motivation Thought

How many of us decided to wake up early & do the exercise or Yoga, just to stop after few days. How many of us enthusiastically stopped all cigarettes, started workup, guitar classes, aerobic training program… Etc.  Only to stop after a while, due to lack of motivation. We quickly lose motivation and stop pursuing what we have enthusiastically started. This happens quite often, to most of us...

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Steps To Motivate Yourself And Take Ownership Of Our Lives

Steps to motivate yourself and take ownership of our lives

Steps to motivate yourself and take ownership of our lives

Let’s imagine the sun. How did we all visualize it? A huge structure, with a beautiful orange hue, radiating warmth and light, all contained in a perfectly round sphere; the most salient aspect here being the roundness of it...

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Psychosocial Interventions for Addiction Disorders

R. Dhanasekara Pandian[1] & Sojan Antony[2]

Introduction

Addiction disorders affect all spheres of Indian society (Benegal, 2005; Murthy, 2008). People start usage of various substances like tobacco, alcohol, cannabis, opioids etc. to experience pleasure or to relax. Behavioral and learning theories report pleasurable activities would be repeated...

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