How to help an Alcoholic?

It is painful and overwhelming to see someone you love destroy their life due to an addictive behaviour. Alcoholics usually tend to deny their addiction and only realize it when its negative effects have spread into almost all areas of life. Here the role of friends and family members can be effective in encouraging them […]

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First aid for Panic Attacks

Panic attack is a condition which is episodic in nature marked by high anxiety and fear, also discomfort that develops suddenly and reaches heights within 10 minutes.   Observable symptoms: Trembling and shaking Sweating Short breaths and sensations of choking If the person reports – palpitations, chest pain or discomfort, abdominal distress or nausea, dizziness […]

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Panic Attack in Child

Did you know that a panic attack in children often manifests in the early stages of adolescence? And, it is the most common psychological problem in the western countries, usually affecting about 2-3% of the people especially the younger ones in a year. There is no specific event triggering the first panic attack in children, […]

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Alcohol Detoxification

Do you know that Delirium tremens kills one in  20 people during alcohol withdrawal? Yes, It is estimated these tremors occur in 5 percent of the people who go through the process of alcohol withdrawal. This is the time where the alcohol detoxification comes into the picture.   It is good if you have decided […]

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How To Stop Panic Attack

Dying on EMI basis?   In the spur of a moment suddenly thinking of losing control, having a heart attack or even dying. No clue of what’s happening in and around? That could be a panic attack. Yes! A panic attack is a sudden impact of intense fear that creates severe physical reactions in the […]

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Tag Archives: mental health

Why do you need Mental Health First Aid?

mental health first aid, mental health crisis

Mental Health First Aid (MHFA) is a first aid approach to mental health

Every day we learn of suicide and individuals engaging in mass murder. Most of these individuals actually suffer from mental illness. From the youngest to the oldest all are at risk when it comes to mental illness. So what do we do in times like this? We provide Mental Health First Aid. Mental Health First Aid (MHFA) is a first aid approach to mental health...

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When does Psychological First Aid Help?

psychological first aid

Psychological First Aid is practical guide and appropriate during crisis

The world is going through a crisis. From disasters, wars, terrorist attacks, traumatic events, ongoing discrimination towards sections of society, criminal activities etc. causes a large number of victims and affected family members of such victims undergo a major psychological breakdown...

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Mental Health First Aid

World_Mental_Health_Day_2016

Cadabams Group release for world mental health day 2016. A essential toolkit in mental health.

In a first aid an injured person is given essential help until a professional medical treatment is given. The main aim of a first aid is to save life, prevent any kind of further harm, promote recovery and provide comfort. Mental health first aid (MHFA) does the same for individual developing mental health problems.

Mental health first aid is given until proper professi...

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Bipolar Disorder Can Be Treated

Bipolar Disorder, Mood SwingsBipolar Disorder

Bipolar Disorder, also known as ‘Manic Depression’, is a serious mental disorder causing extreme mood swings between mania and depression. But unlike ordinary mood swings, the behavioural changes in bipolar disorder are more intense, last a longer time and interfere with day-to-day life. However, bipolar disorder can be treated with medication and psychotherapy.

Types of Bipolar Disorder

  • Bipolar Disorder Type I – It refers to periods of extr...
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