How to help an Alcoholic?

It is painful and overwhelming to see someone you love destroy their life due to an addictive behaviour. Alcoholics usually tend to deny their addiction and only realize it when its negative effects have spread into almost all areas of life. Here the role of friends and family members can be effective in encouraging them […]

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First aid for Panic Attacks

Panic attack is a condition which is episodic in nature marked by high anxiety and fear, also discomfort that develops suddenly and reaches heights within 10 minutes.   Observable symptoms: Trembling and shaking Sweating Short breaths and sensations of choking If the person reports – palpitations, chest pain or discomfort, abdominal distress or nausea, dizziness […]

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Panic Attack in Child

Did you know that a panic attack in children often manifests in the early stages of adolescence? And, it is the most common psychological problem in the western countries, usually affecting about 2-3% of the people especially the younger ones in a year. There is no specific event triggering the first panic attack in children, […]

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Alcohol Detoxification

Do you know that Delirium tremens kills one in  20 people during alcohol withdrawal? Yes, It is estimated these tremors occur in 5 percent of the people who go through the process of alcohol withdrawal. This is the time where the alcohol detoxification comes into the picture.   It is good if you have decided […]

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How To Stop Panic Attack

Dying on EMI basis?   In the spur of a moment suddenly thinking of losing control, having a heart attack or even dying. No clue of what’s happening in and around? That could be a panic attack. Yes! A panic attack is a sudden impact of intense fear that creates severe physical reactions in the […]

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Tag Archives: anxiety treatment

Women Celebrities Who Battled Depression

depression


ANUSHKA SHARMA

According to rising, Bollywood star, Anushka Sharma, anxiety again is one of her flaws but she continues to battle it with medication as it is a completely normal thing, not something to be ashamed about or hide, just like depression a problem faced by quite some members in her family.

She promotes and raises her voice for psychiatric help via doctors, impairing to it something as simple as a constant stomach pain...

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Anxiety Disorder – What is that?

anxiety disorder

“I always thought I was just a worrier. I thought my personality was such that I would worry for the smallest of the things and get nervous & tensed. It was only later, when I met a psychologist I discovered that I was suffering from Generalized Anxiety Disorder.” – Anonymous

Persistent, excessive and unrealistic worrying about everyday things are the key features of Generalized anxiety disorder...

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