Long Term Rehabilitation for D...

Addiction to being sober for long is not a cakewalk. It takes a lot of courage, determination and strength to achieve it. If you have been a drug or alcohol addict and you are over it now then thank and congratulate yourself because you deserve one. If you are not able to get over it […]

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BIPOLAR DISORDER FACTS

This blog is a compilation of the common questions asked by patients with bipolar disorder and their family members.  It is completely for the knowledge, short-term recovery, and most importantly to imbibe self-confidence for the individuals that – You’re not alone! I read that ‘people with bipolar disorder can’t switch to normal life again‘ is […]

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What is sniffing addiction?

Sniffing is an act of inhaling substance right from the container of the substance. Sniffing involves either pouring or spraying a substance on a cloth and holding that soaked cloth to the nose or placing it in the mouth. And bagging is where fumes from the substance are trapped in a bag and then held […]

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Celebrities with Bipolar Disor...

‘Like seriously!!!???’ We do say “what?!”, “really!?”, “OMG!!!”; when we are surprised. When we know something new we are surprised, and when we know about the famous faces, this expression is magnified and the news goes viral. Especially celebrities with an illness like bipolar disorder. Do these faces look familiar to you? Yes, these faces […]

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Ice Addiction

Crystal meth, commonly known as ice, is now considered one of the most dangerous drugs (Ice addiction). Ice is the purest form of the drug methamphetamine. Smoking ice is considered to be the most addictive form of intake. It causes severe damage, both physical and mental, to the abuser. Like any other form of addiction, […]

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Caring for Someone with OCD or OCD Help

OCD Help

Obsessive-compulsive disorder (OCD) is an anxiety disorder that causes extreme discomfort for the sufferers. They usually become impulsive and persistent with unwanted images and thoughts running through their mind. OCD help is a must in such cases.

According to the NIMHANS, Obsessive-compulsive disorder affects around 2 million people in India. There are severe cases of OCD that can dramatically interfere and cause an extreme amount of overwhelming anxiety and depression in your daily life. Know the other signs and symptoms of OCD in adults to help them get through the disorder.

Signs and symptoms of OCD in adults

OCD Help

  • Obsessive and compulsive behavior.
  • Repetitive behaviors such as cleaning or checking things.
  • Aggressive impulses.
  • Fear of contamination.
  • Hurtful thoughts causing others harm.
  • Intrusive violent thoughts, images, and impulses.

If your loved one is suffering from OCD, then it is important you have to maintain a non-judgmental and calm approach for their better living. But apart from being calm, what else you can do to help them overcome this disorder? Here are few points of caring for someone with OCD. Have a look at them.

Tips to Give OCD Help 

OCD Help

  1. Recognize the signs and symptoms of OCD – Avoid personal criticisms with your loved ones. People with OCD report that the symptoms get even worse they are blamed. This is because this kind of emotions leads to anxiety. Hence, it is crucial you recognize these as signs of OCD not as their personality traits.
  2. Build a Supportive Environment for them– Be patient and kind as much as possible. Your loved one needs to get through these problems at their own pace. In the meantime, they also require your support, encouragement, and acceptance as a person.
  3. Keep words clear and positive for them– Communication is more important to get a balance between your support to loved person and standing up to OCD through not distressing them.
  4. Remember; people get well at different paces- Be patient with your loved one’s recovery from OCD. There is a huge variation in the severity of OCD symptoms between different individuals. Also, a slow and gradual improvement can be better to prevent relapsing.
  5. Support your loved one, not their rituals– Do not play with your close one’s obsessive-compulsive disorder rituals. This, in turn, will just reinforce their behavior.
  6. Do not let OCD take over your family life– Family as a whole should gather and make a decision. Think how you all will work to tackle your loved one’s symptoms of OCD. Also, try to keep the home a low-stress zone.
  7. Support them to take medications as prescribed– The best step as a family member or friend you can do is encouraging and supporting them to seek OCD treatments and medications.

If you are concerned about your loved one’s OCD, then as a family member, you should encourage them to seek a treatment.

We at Cadabam’s can help and aid you to explore best treatment options to overcome OCD. Call us @+91 96111 94949 today to discuss best treatment options.

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