Long Term Rehabilitation for D...

Addiction to being sober for long is not a cakewalk. It takes a lot of courage, determination and strength to achieve it. If you have been a drug or alcohol addict and you are over it now then thank and congratulate yourself because you deserve one. If you are not able to get over it […]

Read more
Alternative text

BIPOLAR DISORDER FACTS

This blog is a compilation of the common questions asked by patients with bipolar disorder and their family members.  It is completely for the knowledge, short-term recovery, and most importantly to imbibe self-confidence for the individuals that – You’re not alone! I read that ‘people with bipolar disorder can’t switch to normal life again‘ is […]

Read more
Alternative text

What is sniffing addiction?

Sniffing is an act of inhaling substance right from the container of the substance. Sniffing involves either pouring or spraying a substance on a cloth and holding that soaked cloth to the nose or placing it in the mouth. And bagging is where fumes from the substance are trapped in a bag and then held […]

Read more
Alternative text

Celebrities with Bipolar Disor...

‘Like seriously!!!???’ We do say “what?!”, “really!?”, “OMG!!!”; when we are surprised. When we know something new we are surprised, and when we know about the famous faces, this expression is magnified and the news goes viral. Especially celebrities with an illness like bipolar disorder. Do these faces look familiar to you? Yes, these faces […]

Read more
Alternative text

Ice Addiction

Crystal meth, commonly known as ice, is now considered one of the most dangerous drugs (Ice addiction). Ice is the purest form of the drug methamphetamine. Smoking ice is considered to be the most addictive form of intake. It causes severe damage, both physical and mental, to the abuser. Like any other form of addiction, […]

Read more
Alternative text

How to Deal with Bipolar at Workplace

How to Deal with Bipolar

If you have bipolar disorder, no one needs to tell how difficult and challenging this mental illness is. There are many ways to find how to deal with bipolar at the workplace and work meaningful. When looking out for work, keep the following in mind. This would support Your Recovery.

It’s beneficial for you to find out what works for you and what doesn’t. There is no top 3 best career or jobs for Bipolar Recovery clients. Here are something to keep in mind while deciding what kind of work to do.

Ways to help you how to deal with Bipolar in the workplace

how to deal with Bipolar

  • Thoughts about the work environment: Does it support you, help you grow, or will it be unfriendly? I have observed that people with bipolar find it easier to do work in a quiet, relaxed workspace, where there is nothing to distract them.
  • Can you visualize the schedule: We can take it slowly, be either in a part-time kind of jobs or any job which has flexible timings. Daytime working hours are the best. Sleep is the most important for recovery. So avoid night shifts or being on duty.
  • Think about the types of people on the job: It’s best to know about your to be co-workers, their values, lifestyles etc so that it doesn’t hinder your recovery.
  • Creativity. Many people don’t exactly live on creativity until they have regular outlets to showcase their talents. You can find a job with is involved with creativity or either take up creativity as a hobby during your free hours.

Bipolar disorder in the workplace – Understand Yourself

Everyone needs to understand themselves and their uniqueness. Richard NB, the author said “The key to a happy and fulfilling future is knowing you. This self-knowledge is the most important component of finding the right career.”
Hence, here are some things which will help you to understand yourself and know how to deal with bipolar at the workplace. Know these-

  • What are your interests, strengths, and aptitudes?
  • What are the skills you have?
  • Your personality traits?
  • Values which are important?
  • What are your physical abilities and stamina?
  • What are your limitations and barriers?

Also, do Some Occupational Research about the occupation you are willing to join. These include

  • Work duties
  • Skills required
  • Necessary education or training needed
  • Any license or certification
  • Typical hours patterns
  • Working conditions (physical demands of the job, environment, and stress level)
  • Salary and benefits
  • About the Career path and opportunities for further advancement
  • Employment outlook (availability of jobs now and in the future)

For proper care, guidance and support, contact Cadabam’s Rehab Centre at +9196111 94949, to get to know more on how to deal with Bipolar Disorder and step forward towards success and healthy recovery along with our highly trained psychiatrists, clinical psychologists, and counselors.

 

Tags: 

DO YOU HAVE ANY ENQUIRIES ?