Are Alcohol Rehabilitation Pro...

Before knowing about how effective are Alcohol rehabilitation programs, it is vital to know what are alcohol rehabilitation programs for?   Do you know drug abuse especially the alcohol has become the highest cause of injury-related death in the world, almost killing around 44,000 people every half yearly?   And also, according to the substance […]

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All you need to know is Alzhei...

“Alzheimer is not a part of getting older”                                   -Stephanie Vasquez   Alzheimer’s disease is a neurodegenerative disorder where the individual finds difficult to recollect his/her memories. It starts with a mild effect and becomes worse as the days pass by. Do not confuse Alzheimer’s with dementia because both are different and Click here to know […]

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Chronic Depression

Do you know at least 6% of the people in the world suffer from Chronic depression? People suffering from this disorder often go with lifelong depression. But, what does this Chronic Depression mean?   What is Chronic Depression?   Chronic Depression is also termed as Dysthymia depressive disorder. This form of depression usually is said […]

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All you need to know about Dru...

Congratulating you in advance for taking the first successful step on your/ adored one’s recovery chapter. A zen quote says “Willing is half the cure” now you have acquired half the recovery by preparing the mindset to know about rehab program, let us help you break down the remaining things.   What makes the program […]

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Are You at Risk for Depression...

The words ok, fine, good; awesome would have been the commonest answers, for how are you? These might sound simple, but we may not know the underlying meaning. Feeling low and getting back to the normal is a natural process. But prolonged sadness is something which shouldn’t be taken lightly. Some individuals are at higher […]

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Handy guide distinguishing between ‘Feeling Blue’ & ‘Depression’

FEELING BLUE BLOG POST-02There are numerous reasons for feeling blue, or low in spirit. Some feel blue after seeing an old building in utter neglect. A friend of mine used to feel blue around his holidays. A few others feel so because life did not go as per plans. Still, some others feel down as they have worries about money matters. All these feelings are ephemeral in nature and are just like passing dark clouds. They don’t last long, unlike depression.

Blue or sadness?

So, how come a color like blue has come to signify a low state of mind?  The noun blues, meaning “low spirits,” was first recorded in 1741 and may have come from blue devil, a 17th-century term for a baleful demon, or from the adjective blue meaning “sad,” a usage first recorded in British poet Chaucer’s Complaint of Mars in 1385.

When emptiness and despair take hold and won’t go away, it may be the first sign of depression.  Unlike the temporary “blues”, the lows of depression make it difficult to function and enjoy the life as one would have done earlier.

Blues don’t last

Generally, the feelings of blue pass.

  1. Blues last for short duration of time
  2. Blues don’t cause any chemical imbalance in the brain
  3. Blues can be controlled by individuals
  4. Many start to feel a bit blue as with the change in seasonal patterns

Depression Haunting!

However, if the low mood begins to interfere with routine lifestyle and continues for over a couple of weeks and keeps revisiting for several days at a time, you or someone close to you could be suffering from depression. So there is a thin dividing line separating blue from depression.

  1. If Blues last for more than a couple of weeks then it can result in depression
  2. It is with you 24/7 and can be seriously debilitating
  3. It can manifest in deep emotional symptoms such as depression
  4. Depression is much more than a passing bout of the blues

Cadabam’s Group has over 23 years of experience in treating people suffering from mild to severe degrees of depression. Its team of psychiatrists, psychologists and health care professionals have the experience to diagnose and treat depression.

For any help related to depression you can reach out to: +91-97414-76476 or visit www. Cadabamshospitals.com

 

 

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