How to help an Alcoholic?

It is painful and overwhelming to see someone you love destroy their life due to an addictive behaviour. Alcoholics usually tend to deny their addiction and only realize it when its negative effects have spread into almost all areas of life. Here the role of friends and family members can be effective in encouraging them […]

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First aid for Panic Attacks

Panic attack is a condition which is episodic in nature marked by high anxiety and fear, also discomfort that develops suddenly and reaches heights within 10 minutes.   Observable symptoms: Trembling and shaking Sweating Short breaths and sensations of choking If the person reports – palpitations, chest pain or discomfort, abdominal distress or nausea, dizziness […]

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Panic Attack in Child

Did you know that a panic attack in children often manifests in the early stages of adolescence? And, it is the most common psychological problem in the western countries, usually affecting about 2-3% of the people especially the younger ones in a year. There is no specific event triggering the first panic attack in children, […]

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Alcohol Detoxification

Do you know that Delirium tremens kills one in  20 people during alcohol withdrawal? Yes, It is estimated these tremors occur in 5 percent of the people who go through the process of alcohol withdrawal. This is the time where the alcohol detoxification comes into the picture.   It is good if you have decided […]

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How To Stop Panic Attack

Dying on EMI basis?   In the spur of a moment suddenly thinking of losing control, having a heart attack or even dying. No clue of what’s happening in and around? That could be a panic attack. Yes! A panic attack is a sudden impact of intense fear that creates severe physical reactions in the […]

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Does Dignity Step Back For Stigma In India…?

By: Jose Thomasg2

We are living in a world where people find reasons to criticize and spread rumors around for no reasons, let it can be called as a part of stigma, jealousy or attitude, but life has to move on. In this small note I would like to connect these two factors they are stigma and dignity in mental health.

In older days and even in the current scenario in certain remote areas people find the psychiatric problems as some sort of punishments for the family from God, or some sort of play by an evil spirit or disorder itself for which people generally use the term ‘Mental’.

I have been observing this even before I thought of coming to this profession that anyone who approaches a psychiatrist or a psychologist or get in to any sort of psychiatric treatment gets labeled as mental or pagal. This is completely out of stigma where people have failed to have the correct information or we can say lack of civilization like some of the western countries. In countries like United States and Australia the people taking treatment while applying for the job never hesitate to write even the kind of psychiatric medications that they takes in their resume. It is not because of they are American or Australian, its because mental illness is not stigmatized to such high levels and people consider mental illness as any other illnesses which can be treatable and manageable. Where as in our country it all lays in the paper but the society don’t change their attitude towards people diagnosed with mental illness. Here we can link the stigma and dignity. People hide their problems and hesitate to come out for treatment or rehabilitation because of the fear that they may loose their dignity.

Our country is also not that backward in education and its getting civilized day by day, but our people doesn’t want to change their attitude. This change of attitude should start from you, if the person who reads this article do think the same, time is already over to change your attitude towards people with mental illness and make sure if you can help a person to get rehabilitated out any psychiatric problem or when you start respecting them for the efforts they have had to come out the problem, you are the person who really means the word dignity for a human being irrespective of what he is whom you can be at any point of your life…Dignity matters a lot for an individual to get treated and rehabilitated…Let this World Mental Health Day make a change all over.

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