10 things about dementia you m...

Dr Ninad Baste, president of the Indian Psychiatric Society to Hindustan Times (Friday, Jan 04, 2019) – “India has second most number of individuals suffering from dementia.” In India, the number of people suffering from dementia is about 4.1 million The steaming facts on dementia have popped a curious question on your head! India has […]

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Do’s and don’ts while Ta...

As a parent, talking to your child about drugs can be hard. If you are uncertain about how to proceed, then you are not alone. Consider these four Do’s and Don’ts for talking to your child about drugs, and then conversing with them does help. Promoting the health outcomes associated with the use of drugs […]

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Dementia Treatment

Dementia treatment is something that must be increasingly addressed. The number of people affected by dementia will begin to rise. Soon there will be few families that don’t have someone they know suffering from the loss of cognitive function, mood swings and other symptoms that go with dementia. Focusing on dementia treatment proactively is something […]

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Ya ba Addiction, Signs and Sym...

What is Ya Ba Addiction? Ya ba is a synthetic drug that contains 25 to 35 mg of methamphetamine and 45 to 65 mg of caffeine. It is a powerful stimulant and more addictive substance. It comes with the variety of logos (commonly “WY” or “R”) in the form of a tablet. People use to […]

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9 Stages of Addiction Recovery...

“Being prepared is half the victory”. Having a fair knowledge of what’s the recovery process will automatically stride you to victory over addiction. In this whole of the process, you are not alone. This blog will help you with the most valuable information about the nine stages of addiction recovery. Get started and get recovered, […]

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Dealing With Panic Attack

Panic Attack.

Dealing With Panic Attack.

Are you scared of panic attack, searching remedies to manage it, then you have come to the right page. A Panic attack might seems very hard to control. But if you have the right technique to handle, it might not be difficult for you to deal.


This is a success story of  Rajeev (name changed) who suffered from the severe panic disorder and how he recovered from it.


Rajeev, a young entrepreneur, who saw much success at the age of 25. On a fine day, he started his jogging from my home as regular. On the way he suddenly experienced the frightening surge of adrenaline and associated anxiety symptoms, the increase in heartbeat, feeling hot & sweaty, trouble getting his thoughts together, but most importantly a great sense of fear and panic about what was happening around. He was mystified by the experience, he couldn’t understand it. Then  went home and shared the incident with his family and went to their family doctor.


Understanding panic attack:

Around this time he encountered three more attacks and two more while sleeping. Every aspect of his life was deeply affected. None were as difficult or as terrifying as the first, but still very frightening. Rajeev became aware of how he is feeling and even if he felt slightly anxious he was concerned that it was another panic attack. All medical investigations were normal. While this should have bought relief, it made thing difficult. Eventually, his family doctor and other specialists mentioned that it was panic attacks. On researching, he felt that it was panic attacks. Rajeev began to limit his lifestyle. Although he understood what a panic attack was, he didn’t know how to stop them or control them so he will always make sure that he wasn’t anywhere where escaping would be difficult.


Choosing a right place:

After the help of psychiatrists and psychologists, he received the right treatment and psychotherapy. The panic attacks gradually started to reduce step by step and Rajeev started his entrepreneurship lifestyle as regular that he had always. If you think someone you know may be experiencing symptoms of panic attack, encourage them to seek help. Early treatment has better prognosis & enhances quality of life. For assistance for panic attack treatments, talk to our experts, call us on +919611194949.        



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