Psychological revelation behin...

Folie à Famille translated ‘a folly of family’, the term talks about a shared psychotic disorder among a group of family members as opposed to shared between two people (folie à deux). This is a rare condition because of which effective treatments have not been well-established. However, last week we saw an incident in Delhi […]

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Are You Feeling Suicidal? How ...

Wanting to overcome suicidal thoughts? Firstly, the thought to overcome the suicidal thoughts itself is a sign of positivity. You may think feeling suicidal is a sign of permanent weakness and flew. Actually, it isn’t, feeling suicidal is just a temporary negative mindset that makes you experience intense sadness. During this intense episode majority of […]

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How to Help Someone with Drug ...

Want to help someone with Drug and Alcohol Addiction? A relative, a dear friend, a sibling, a co-worker? Early drug and alcohol abuse education is one of the best ways to start with. Everyone involved needs to be educated, from parents and educators to children and adults. Each needs to know the risks of altered […]

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Depression is an Illness, Not ...

For as long as health professionals can remember, our country has developed a negative stigma towards depression illness. People suffering from depression tend to suffer in silence, or not seek the appropriate treatment because of the shame associated with admitting they have a mental illness. Currently, people diagnosed with depression illness are viewed as broken, […]

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Psychosis: Symptoms, Causes, a...

A study estimated that 1 in 13 people may experience a psychotic episode. Are you aware of psychosis? If you aren’t aware of it, this blog helps you with the information on the risk of Psychosis: Symptoms, Causes, and Risk Factors. Psychosis? When an individual is out of touch with reality it is known as […]

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Dealing With Panic Attack

Panic Attack.

Dealing With Panic Attack.

Are you scared of panic attack, searching remedies to manage it, then you have come to the right page. A Panic attack might seems very hard to control. But if you have the right technique to handle, it might not be difficult for you to deal.

 

This is a success story of  Rajeev (name changed) who suffered from the severe panic disorder and how he recovered from it.

 

Rajeev, a young entrepreneur, who saw much success at the age of 25. On a fine day, he started his jogging from my home as regular. On the way he suddenly experienced the frightening surge of adrenaline and associated anxiety symptoms, the increase in heartbeat, feeling hot & sweaty, trouble getting his thoughts together, but most importantly a great sense of fear and panic about what was happening around. He was mystified by the experience, he couldn’t understand it. Then  went home and shared the incident with his family and went to their family doctor.

 

Understanding panic attack:

Around this time he encountered three more attacks and two more while sleeping. Every aspect of his life was deeply affected. None were as difficult or as terrifying as the first, but still very frightening. Rajeev became aware of how he is feeling and even if he felt slightly anxious he was concerned that it was another panic attack. All medical investigations were normal. While this should have bought relief, it made thing difficult. Eventually, his family doctor and other specialists mentioned that it was panic attacks. On researching, he felt that it was panic attacks. Rajeev began to limit his lifestyle. Although he understood what a panic attack was, he didn’t know how to stop them or control them so he will always make sure that he wasn’t anywhere where escaping would be difficult.

 

Choosing a right place:

After the help of psychiatrists and psychologists, he received the right treatment and psychotherapy. The panic attacks gradually started to reduce step by step and Rajeev started his entrepreneurship lifestyle as regular that he had always. If you think someone you know may be experiencing symptoms of panic attack, encourage them to seek help. Early treatment has better prognosis & enhances quality of life. For assistance for panic attack treatments, talk to our experts, call us on +919611194949.        

 

 

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