Rehabilitation centre for Depr...

According to a survey conducted by WHO, about 300 million people in the world suffer from depression; yet we don’t talk about it. Unfortunately, very few of them have access to the rehabilitation centre for depression. The need for Depression Rehab & Treatment Intense problems in relationships or at the workplace, broken marriages, broken families […]

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Refusal skills: Is it complica...

Recent studies have shown that many youths want to get withdrawn from drugs, alcohol and even sexual addiction. Why getting addicted? Influence – from media, society, friends, organizations. So then, How to say NO and mean it? It’s easy to “Just sneak out for a night to have some shots and have fun!” “Just once” […]

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Grief and Management of Compli...

Coping with the loss of someone or something you love is one of life’s great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock […]

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Religious Practice: Personal E...

It was like any other regular day at Rehabilitation centre meeting families and reviewing the progress of residents but I was a for a sudden surprise when a parent wanted to discharge the resident on the recommendation of an Astrologer and perform a certain type of tantric rituals to ward off the evils. At the […]

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Stages of Alcoholism

Alcohol is the most commonly abused substance creating serious medical, social & psychological problems. Likewise, we do have different stages of alcoholism. What is alcohol addictions and Stages of Alcoholism? Most definitions of alcoholism incorporate the following dimensions: Large quantities of alcohol consumed over a period of years. Physiological manifestations of ethanol addiction Loss of […]

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Category Archives: Panic Attack

Panic Attack Treatments

Panic Attack

Stop running to find a safe place. Are you encountering panic attack? Then here is the solution.

 

All of the sudden huge waves of tremendous fear with heart pounding, chest pain and hard breathing. You don’t have to suffer with these symptoms, all you have to do is to get the right treatment.

There are a variety of treatment options available...

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Major Differences between Panic and Anxiety Attack

Panic and Anxiety Attack

Are panic and anxiety attack the same? This article gives a hawk’s eye view on the commonly asked questions about the panic attack and anxiety. Panic attack & anxiety concepts are commonly misunderstood because of similarity in the symptoms of anxiety and Panic.

The combination of fear and stress is the experience we face in our daily life which makes us uneasy whenever it happens...

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First aid for Panic Attacks

Panic Attacks

Panic attack is a condition which is episodic in nature marked by high anxiety and fear, also discomfort that develops suddenly and reaches heights within 10 minutes.

Observable symptoms:

  • Trembling and shaking
  • Sweating
  • Short breaths and sensations of choking
  • If the person reports – palpitations, chest pain or discomfort, abdominal distress or nausea, dizziness and feeling unsteady, fear of los...
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Panic Attack in Child

Panic Attack

Did you know that a panic attack in children often manifests in the early stages of adolescence? And, it is the most common psychological problem in the western countries, usually affecting about 2-3% of the people especially the younger ones in a year. There is no specific event triggering the first panic attack in children, it just comes out of the blue!

Panic attacks are frightening to those...

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