Life Lessons from 5 celebritie...

Whether these celebrities were able to put the drug addiction treatment to the best use and stay sober or whether they relapsed, their very public struggle with drug abuse has given hope, courage and guidance to many people to face their problems and fight addiction to save their lives. Check out the below stories and […]

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10 Caregiver Tips for travelli...

A dementia analysis doesn’t certainly mean the end of all travel, but it does mean taking extra preparations, safety and precautionary measures to ensure an enjoyable experience for all. Here are 10 tips for caregivers who are travelling with someone living with dementia. Tips for Travelling- Dementia Care in Elderly person  Determine Whether Travel Is […]

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Rehabilitation centre for Depr...

According to a survey conducted by WHO, about 300 million people in the world suffer from depression; yet we don’t talk about it. Unfortunately, very few of them have access to the rehabilitation centre for depression. The need for Depression Rehab & Treatment Intense problems in relationships or at the workplace, broken marriages, broken families […]

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Refusal skills: Is it complica...

Recent studies have shown that many youths want to get withdrawn from drugs, alcohol and even sexual addiction. Why getting addicted? Influence – from media, society, friends, organizations. So then, How to say NO and mean it? It’s easy to “Just sneak out for a night to have some shots and have fun!” “Just once” […]

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Grief and Management of Compli...

Coping with the loss of someone or something you love is one of life’s great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock […]

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Category Archives: Food addiction

Reinventing Mindful Eating

Mindful eating

Reinventing Mindful Eating: Eating is an inevitable activity of everyday life. There was a time when this activity was carried on with utmost mindfulness, i.e. prayers were offered before beginning the meals, and after ending the meals slokas like Annapoorne Sada Poorne, Shankara Prana Vallabhe, Trayam were recited. Offering supplication (Du’ä) by Islam followers during the meal, Tibetans off...

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