8 Types of Depression You May ...

Types of Depression! Does depression have types? According to WHO (World Health Organization), India is the most depressed country in the world. The shocking statistics from WHO suggest that there is a lack of awareness in the country and the stigma associated with it is very high. Majority of people know what is depression but […]

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Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Category Archives: Alcoholism

Why is Overcoming Alcohol Addiction So Hard?

Overcoming Alcohol Addiction

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard?

I admire anyone who rids himself of an addiction” – Gene Tierney

Overcoming Alcohol Addiction is Hard- why?

A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of relief or reward by using the substance even though being aware of the fact tha...

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Why Suddenly Stop Drinking Be A Bad Idea?

Stop drinking bad idea- Anunitha

You went out last night. You had a lot to drink. Now, you feel like you’ve been drinking too much and you want to stop so you stop drinking. Most people feel like that after a lot of occasional drinking. However, social or occasional infrequent drinking is not alcoholism.

Suddenly stop drinking can be a bad idea if you drink heavily on a regular basis or have been a heavy drinker for many years...

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How to Prepare for Rehab

Cadabam's rehab center

Preparing for a rehab is a smart move, firstly congratulations to you for that. “How to Prepare for Rehab” if you are prepared for this question then you have crossed half a mark on the road towards your recovery. These preparations might allow you to have a feel-good sensation and comfortability while going through the therapies and treatments plans.

  • Manage commitments:

Thoughts of your...

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Foods for Reducing Alcohol Cravings or Quitting Alcohol

Quitting Alcohol

Alcohol addiction one of the most common mental health disorder in urban as well as rural areas. The journey towards quitting alcohol requires strength and resilience, right from the initial decision to quit and throughout the whole process.

It is not only the nature of the addiction that makes the journey harder but also the support you get when on the journey...

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