Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Shisha Smoking More Addictive ...

Health Effects of Shisha Smoking Shisha vs. cigarette smoking Shisha smoking, also called hookah involves smoking through a water pipe. Where the tobacco mixture gets filtered through water before reaching the smoker. This practice dates back to several hundred years ago when it was found in parts of India, the Middle East, and Persia. Most […]

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12 Steps of Alcoholics Anonymous

Alcoholics Anonymous

Are you in search of the best recovery process for yourself or for your close one to come out of Alcohol addiction? You are not alone. It is possible with 12 Steps of Alcoholics Anonymous programs. What are these 12 step programs helping quit alcohol and how do they work?

Alcoholics Anonymous

Alcoholics Anonymous is a process of recovery from alcohol addiction. People share their strength, experience, and hope with each other that they solve their common problem and help others to recover from alcohol addiction. In a way to accomplish the 12 step programs, the ones dealing with addiction problems should make a mind or have a desire to stop drinking.

The primary goal of the 12 step alcoholics anonymous programs is to help people with addiction issues stay a sober life.

12 Step of Alcoholics Anonymous Programs Explained

Here are the 12 steps of alcoholics anonymous to help someone with Alcohol addiction.

Alcoholics Anonymous

Recovery starts when a person admits they have a problem. And, alcohol has made a negative impact in their lives in the form of health problems, relationship issues, and feelings of shame, guilt, and remorse.

Alcoholics Anonymous

A step towards hope. It is possible to be guided in the right direction if the ego is laid aside for something greater.

Alcoholics Anonymous

Turn your life into a better journey. Ask for help, learn to meditate, express gratitude and practice to accept.

Alcoholics Anonymous

The person should know what to be changed with respect to his attitude and behavior. He needs to examine his thoughts and acknowledging his faults and take steps to correct them.

Alcoholics Anonymous

After taking an in-depth inventory of the thoughts, talk to someone who can help you forget your feelings of guilt and shame.

Alcoholics Anonymous

You let go of the attitudes and behaviors holding you back. You let positive behaviors and interactions to change for the better with the world. The person will find himself back by repeating it.

Alcoholics Anonymous

Most of the people are powerless to overcome their addiction. It will help them recognize the severity of the defects & thus comprehend the higher power’s ability to transform lives.

Alcoholics Anonymous

Learn to recognize the harm you’ve caused to the people around. You need to take honest names of the people you hurt.

Alcoholics Anonymous

Right your wrongs by sincerely asking forgiveness. It is not necessary that the opposite person accepts.

Alcoholics Anonymous

This is about living with a mindful behavior and attitude that helps us to admit our wrongs.

Alcoholics Anonymous

Make a mindful attempt in the betterment of the path by listening to our higher power through meditation.

Alcoholics Anonymous

You learn to trust & share your wisdom with other alcoholics. It is an inspiration for a successful recovery.

Get the right help Today

Get the help for alcoholism today and let them towards a quality life. Contact Cadabam’s Anunitha right away or call @+91 96111 94949 to speak with a medical counselor and know about best treatments.

 

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