A research journal published by Hindawi says- The most common factor that generates alcohol addiction is depression. The individual who encounters depression often moves to alcohol abuse. Over the time the bond between depression and alcohol enhances to be an inseparable unit. Eventually, the individual becomes addicted.
You might think it will ease the pain, indeed escalate you from reality for a while. Are you still thinking alcohol is the best self-medicate for depression? Alcohol is just a short-term relief, as per the experts- Drinking alcohol never cures depression rather it exacerbates the condition.
Some behavioural symptoms of alcoholic depression include:
- Unusual fluctuations in mood
- Preoccupied drinking
- Legal issues related to alcohol
- Loss of engagement in relationships
- Social isolation
- Insomnia
- Fatigue
- Tremors
- Suicide thoughts
Some of the long-term consequences include:
Alcohol can drive towards:
- Psychosis – listening voices when there is nobody there
- Dementia – memory loss, slightly like Alzheimer’s
- Physical – vandalized organs, like liver, brain and stomach.
By implementing the right treatment options ceasing down the severity of the alcohol depression is possible. Furthermore, the earlier treatment can enhance the better. Speaking about the treatments and therapies, which differs person to person according to their severity and appetite. Some of the effective therapies are,
Cognitive behavioural therapy (CBT):
It is an effective treatment for depression. Unlike other psychotherapy, CBT is short-term and strategy focused. Here the thinking pattern and behaviours of the individuals will be the target, with prioritized and addressed.
Detoxification:
The process of preparing the body to clean up from all the tracks of alcohol. The method usually takes about 7-10 days. But in some cases, the period of stay varies with respect to the factors such as addiction history, severity, mental behaviour, etc. Alcohol detoxification will perform in rehab centres through detox programs and medications by the professionals.
Biofeedback:
Therapy sessions last about 30 minutes to an hour and are composed to provide recovering individuals with a psychological advantage to beat their addictions. Here the electronic sensors are fixed on a patient’s body to observe the exact read on an individual’s “bio” signs.
Holistic Therapy:
This therapy that entirely focuses on the overall well-being of the individual. The holistic therapies include yoga, acupuncture, art therapy, and guided meditation which reduces the physical symptoms of the alcohol withdrawal.
Motivational Enhancement Therapy (MET):
This therapy encourages individuals to be motivated mentally to adjust and improve their thought and behaviours patterns connected to the addiction. The individual will mature and empowered to engage in treatment and stopping their alcohol usage.
Family Therapy:
This therapy includes the participation of family members such as a spouse, parent, sibling, etc to support the individual’s recovery.
Group therapy:
This is one of the common and effective therapy. A group of individuals were allowed to exchange their thoughts, feeling, suffering and recovering techniques to the other individuals.
Who Understands Alcoholism and Depression Better:
Visit right treatment centre and find the right professional who can understand your issues and help with. It’s never too late for recovery, reach Cadabam’s for the betterment. Crisis call us @ +91 96111 94949.
