How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

Read more
Alternative text

Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

Read more
Alternative text

Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

Read more
Alternative text

Shisha Smoking More Addictive ...

Health Effects of Shisha Smoking Shisha vs. cigarette smoking Shisha smoking, also called hookah involves smoking through a water pipe. Where the tobacco mixture gets filtered through water before reaching the smoker. This practice dates back to several hundred years ago when it was found in parts of India, the Middle East, and Persia. Most […]

Read more
Alternative text

Marijuana: Herbal or addictive...

Over the last decade, the use of marijuana has grown popular across various countries and so brings the never-ending debate of whether marijuana is healthy or not. On one hand there are progressive cannabis supporters looking at the health benefits of it while on the other hand of this ever-growing divide are people who fear […]

Read more
Alternative text

Monthly Archives: July 2018

Why Suddenly Stop Drinking Be A Bad Idea?

Stop drinking bad idea- Anunitha

You went out last night. You had a lot to drink. Now, you feel like you’ve been drinking too much and you want to stop so you stop drinking. Most people feel like that after a lot of occasional drinking. However, social or occasional infrequent drinking is not alcoholism.

Suddenly stop drinking can be a bad idea if you drink heavily on a regular basis or have been a heavy drinker for many years...

Read more

How To Help Someone With Self Harming Behavior

Self harming behavior

Self harming behavior is when someone intentionally hurts themselves and can take many different forms. It might involve someone hurting themselves on the outside, but it can also involve hurting themselves on the inside, for by ingesting something dangerous. Self-harm can result in serious injuries and sometimes even death.

There can be a lot of reasons why someone may choose to self-harm...

Read more

How Relapse Prevention Plan helps after recovery from Addiction?

Relapse Prevention Plan

Relapse prevention plan helps a drug addict or alcoholic deal with the addictions, disorders, behaviors, and thoughts that in the past have created feelings of shame, depression, hopelessness, and helplessness. Read on to know more about the Relapse Prevention Strategies and Techniques.

Addiction Relapse Prevention Plan – What and how helpful is it?

Relapse Prevention Plan is the practice of proac...

Read more

Why People Commit Suicide? Here are the Causes of Suicide to know.

Causes of Suicide

‘He is said to have hanged himself in his room. The incident came to light at around 10.30 am when his parents knocked at his room and got no response. The reason for taking the extreme step is not yet known.’ How many times have we seen such headlines but left them unheeded thinking that it does not involve us or our kith and kin? But who knows someone in our own circle may be thinking of committ...

Read more

DO YOU HAVE ANY ENQUIRIES ?