10 Signs You May Have Obsessiv...

As per WHO (World Health Organisation), About 2% of the world’s population suffer from OCD which is roughly 1 in 50 people. OCD (Obsessive-Compulsive Disorder) is a type of anxiety disorder that causes obsessive and compulsive thoughts to a person. This article highlights the various types of symptoms that are associated with OCD. Listed below […]

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How to Stop Porn Addiction?

As most of us realize there is a great and lot deal of porn floating around the web these days. With porn so easy to come by it, there is also a little surprising fact that porn addiction is on the rise and no wonder how it is fueled. Many people will and may be […]

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Mystery of Motivation Thought

How many of us decided to wake up early & do the exercise or Yoga, just to stop after few days. How many of us enthusiastically stopped all cigarettes, started workup, guitar classes, aerobic training program… Etc.  Only to stop after a while, due to lack of motivation. We quickly lose motivation and stop pursuing […]

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Plight of a person diagnosed w...

“I don’t’ have the freedom to laugh loudly”- The title of the article comes from an experience shared by one of the patient diagnosed with mood disorder Or Bipolar Affective Disorder, in short BPAD. It revealed how an illness condition can have a life-long impact on a person’s life. What are Mood Disorders? Mood disorders […]

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Why do Drug Addicts Relapse? K...

Why do some drug addicts keep relapsing, while other people seem to embrace recovery and start living a successful, drug-free life again? The question confounds us all and has been discussed at great lengths. Here are some of the reasons that we have found that people continue to fail and what to do for drug […]

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Monthly Archives: July 2018

Why Suddenly Stop Drinking Be A Bad Idea?

Stop drinking bad idea- Anunitha

You went out last night. You had a lot to drink. Now, you feel like you’ve been drinking too much and you want to stop so you stop drinking. Most people feel like that after a lot of occasional drinking. However, social or occasional infrequent drinking is not alcoholism.

Suddenly stop drinking can be a bad idea if you drink heavily on a regular basis or have been a heavy drinker for many years...

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How To Help Someone With Self Harming Behavior

Self harming behavior

Self harming behavior is when someone intentionally hurts themselves and can take many different forms. It might involve someone hurting themselves on the outside, but it can also involve hurting themselves on the inside, for by ingesting something dangerous. Self-harm can result in serious injuries and sometimes even death.

There can be a lot of reasons why someone may choose to self-harm...

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How Relapse Prevention Plan helps after recovery from Addiction?

Relapse Prevention Plan

Relapse prevention plan helps a drug addict or alcoholic deal with the addictions, disorders, behaviors, and thoughts that in the past have created feelings of shame, depression, hopelessness, and helplessness. Read on to know more about the Relapse Prevention Strategies and Techniques.

Addiction Relapse Prevention Plan – What and how helpful is it?

Relapse Prevention Plan is the practice of proac...

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Why People Commit Suicide? Here are the Causes of Suicide to know.

Causes of Suicide

‘He is said to have hanged himself in his room. The incident came to light at around 10.30 am when his parents knocked at his room and got no response. The reason for taking the extreme step is not yet known.’ How many times have we seen such headlines but left them unheeded thinking that it does not involve us or our kith and kin? But who knows someone in our own circle may be thinking of committ...

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