10 Signs You May Have Obsessiv...

As per WHO (World Health Organisation), About 2% of the world’s population suffer from OCD which is roughly 1 in 50 people. OCD (Obsessive-Compulsive Disorder) is a type of anxiety disorder that causes obsessive and compulsive thoughts to a person. This article highlights the various types of symptoms that are associated with OCD. Listed below […]

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How to Stop Porn Addiction?

As most of us realize there is a great and lot deal of porn floating around the web these days. With porn so easy to come by it, there is also a little surprising fact that porn addiction is on the rise and no wonder how it is fueled. Many people will and may be […]

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Mystery of Motivation Thought

How many of us decided to wake up early & do the exercise or Yoga, just to stop after few days. How many of us enthusiastically stopped all cigarettes, started workup, guitar classes, aerobic training program… Etc.  Only to stop after a while, due to lack of motivation. We quickly lose motivation and stop pursuing […]

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Plight of a person diagnosed w...

“I don’t’ have the freedom to laugh loudly”- The title of the article comes from an experience shared by one of the patient diagnosed with mood disorder Or Bipolar Affective Disorder, in short BPAD. It revealed how an illness condition can have a life-long impact on a person’s life. What are Mood Disorders? Mood disorders […]

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Why do Drug Addicts Relapse? K...

Why do some drug addicts keep relapsing, while other people seem to embrace recovery and start living a successful, drug-free life again? The question confounds us all and has been discussed at great lengths. Here are some of the reasons that we have found that people continue to fail and what to do for drug […]

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Monthly Archives: February 2018

Reinventing Mindful Eating

Mindful eating

Reinventing Mindful Eating: Eating is an inevitable activity of everyday life. There was a time when this activity was carried on with utmost mindfulness, i.e. prayers were offered before beginning the meals, and after ending the meals slokas like Annapoorne Sada Poorne, Shankara Prana Vallabhe, Trayam were recited. Offering supplication (Du’ä) by Islam followers during the meal, Tibetans off...

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Teens and Drugs Abuse

Teens & drugs abuse
“The Average Age of Marijuana Addiction is 23 in India & 13 in Bangalore”

teens and drug abuse

Drugs Abuse- This is because the thirst and the thrill of trying new things is the bitter truth behind most of the teen’s drug abuse habit which becomes an addiction in future. In a hawk eye view- Regular marijuana use can cause a drop in IQ of up to 8 points which ruin the teen’s education and the future lifestyle...

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Who Caused Schizophrenia?

Schizophrenia

It’s a usual busy morning for me with a family, well-educated people who are informed about the problems. It was just few minutes into history that the blame game started between the couple...

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Being Alcoholic

Alcohol addiction

Being Alcoholic- Ram (name changed) illustrates how his life became rusty after he started consuming alcohol. I used to be a good husband and a good dad earlier, but everything went wrong due to my alcohol addiction. If you ask anyone about me they would say “he is a nice & easy going guy”...

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