OCD Symptoms

OCD Symptoms- It is normal, on occasion to go and double check the things that we all missed or not remembered. For instance, checking ‘the door is locked or not’, ‘checking pocket for a wallet’. But what if this loop keeps repeating for ‘n’ number of time. This medical condition is known as obsessive-compulsive disorder […]

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12 Steps of Alcoholics Anonymo...

Are you in search of the best recovery process for yourself or for your close one to come out of Alcohol addiction? You are not alone. It is possible with 12 Steps of Alcoholics Anonymous programs. What are these 12 step programs helping quit alcohol and how do they work? Alcoholics Anonymous is a process of […]

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Obsessive Compulsive Disorder ...

Obsessive Compulsive Disorder is a chronic disorder that is characterized by feelings of fear, unreasonable or obsessive thoughts such as a person feels the need to repeat a task like washing his/her hands repetitively even when it is unnecessary or arranging the objects over and over again. This can even lead to severe OCD that […]

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What is OCD?

What is OCD behavior!- Nation Institute of Mental Health states that about 2 percent of the population currently suffers from OCD- Which is comparatively higher than the individuals who are suffering from other illnesses such as schizophrenia, bipolar and ADHD. Researchers believe that both environmental and neurobiological predispositions collectively play a vital role wherein the individual […]

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Types of Addiction

Anything taken to an excessive level can result in addiction.  The types of addiction range from the substance like alcohol to behaviors like gambling. Dependence can be both emotional and behavioral.  Common symptoms are seen in addiction: Numerous failed attempts to stop the behavior Withdrawal symptoms Lack of Control over the intake Risk-Taking Behavior Being secretive about their addictive […]

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Monthly Archives: December 2017

How to Deal with Seasonal Depression?

Depression

The winter season has arrived with the days getting darker, shorter and the untimely warm weather. But what is the sad part of this season is it doesn’t come alone instead gets the seasonal depression along with it. Am I Right? Yes, most of us often feel more cranky, sad, anxious, tired, and lethargic at this time than usual. In clinical terms, it is referred as the ‘Seasonal affective disorder...

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How to stay Sober this festive time!

Addiction

Hey it’s December. It’s party time! Stressed ? Anxious?…. Might be….. Yes, December is known for parties and holidays, along with the joy comes in the challenges of finances and remaining sober especially to people who are under recovery from alcohol and drug addiction and learning to remain sober...

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Teens and Drugs Abuse

Drugs Abuse

“The average age of marijuana addiction is 23 in India and 13 in Bangalore”

This is because the thirst and the thrill of trying new things is the bitter truth behind most of the teen’s drug abuse habit which becomes an addiction in future. In a hawk eye view- Regular marijuana use can cause a drop in IQ of up to 8 points which ruin the teen’s education and the future lifestyle...

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Cognitive Behavioral Therapy for Schizophrenia

Schizophrenia

A study compared CBT to other psychological interventions found it to be more effective with other therapies and techniques examined. Also, mental health professionals have restated over years about CBT and medications to have been demonstrated as effective treatment methods for schizophrenia.

Cognitive-behavioral therapy for schizophrenia provides an additional treatment option for residual sy...

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