8 Types of Depression You May ...

Types of Depression! Does depression have types? According to WHO (World Health Organization), India is the most depressed country in the world. The shocking statistics from WHO suggest that there is a lack of awareness in the country and the stigma associated with it is very high. Majority of people know what is depression but […]

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Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Monthly Archives: December 2017

How to Deal with Seasonal Depression?

Depression

The winter season has arrived with the days getting darker, shorter and the untimely warm weather. But what is the sad part of this season is it doesn’t come alone instead gets the seasonal depression along with it. Am I Right? Yes, most of us often feel more cranky, sad, anxious, tired, and lethargic at this time than usual. In clinical terms, it is referred as the ‘Seasonal affective disorder...

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How to stay Sober this festive time!

Addiction

Hey it’s December. It’s party time! Stressed ? Anxious?…. Might be….. Yes, December is known for parties and holidays, along with the joy comes in the challenges of finances and remaining sober especially to people who are under recovery from alcohol and drug addiction and learning to remain sober...

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Cognitive Behavioral Therapy for Schizophrenia

CBT for schizophrenia

A study compared CBT to other psychological interventions found it to be more effective with other therapies and techniques examined. Also, mental health professionals have restated over years about CBT and medications to have been demonstrated as effective treatment methods for schizophrenia. Cognitive-behavioural therapy for schizophrenia provides an additional treatment option for residual symp...

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Yes! Am a Schizophrenic so what?

Schizophrenia| Cadabams

“If there is a survivor who conquered the everlasting nightmare of schizophrenia definitely he/she capable of waving his victory flag in all the unfortunate events in the life.”

Hello, am Raj. A thriving and lucrative writer in a private organization and a fruitful survivor of schizophrenia. Whenever people meet me, they will bring a common question to my table “what helped you recover from ...

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