Life Lessons from 5 celebritie...

Whether these celebrities were able to put the drug addiction treatment to the best use and stay sober or whether they relapsed, their very public struggle with drug abuse has given hope, courage and guidance to many people to face their problems and fight addiction to save their lives. Check out the below stories and […]

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10 Caregiver Tips for travelli...

A dementia analysis doesn’t certainly mean the end of all travel, but it does mean taking extra preparations, safety and precautionary measures to ensure an enjoyable experience for all. Here are 10 tips for caregivers who are travelling with someone living with dementia. Tips for Travelling- Dementia Care in Elderly person  Determine Whether Travel Is […]

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Rehabilitation centre for Depr...

According to a survey conducted by WHO, about 300 million people in the world suffer from depression; yet we don’t talk about it. Unfortunately, very few of them have access to the rehabilitation centre for depression. The need for Depression Rehab & Treatment Intense problems in relationships or at the workplace, broken marriages, broken families […]

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Refusal skills: Is it complica...

Recent studies have shown that many youths want to get withdrawn from drugs, alcohol and even sexual addiction. Why getting addicted? Influence – from media, society, friends, organizations. So then, How to say NO and mean it? It’s easy to “Just sneak out for a night to have some shots and have fun!” “Just once” […]

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Grief and Management of Compli...

Coping with the loss of someone or something you love is one of life’s great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock […]

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Monthly Archives: August 2017

Depression Treatments

Depression

A chart of example on how dramatically it feels when an individual encounters depression. ‘Am feeling depressed’ is not a word it is an emotion. Every where you can hear that word, especially from the teenagers. What is important to understand is that feeling sad and being depressed are two different things...

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Self Help does not work in Substance Abuse Recovery

Substance Abuse Recovery

A habit takes quite some time to turn into an addiction, thus even the realization of the addiction also takes quite some time. When a disorder takes years to develop, then the recovery from it also takes an equal amount of effort and perseverance. But only one’s effort and perseverance is not enough to overcome the addiction problems...

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Preparing for Rehab

Rehab

First of all, congratulations, you have taken the apt decision to start a fresh chapter in your life. We admire your courage and hope you complete this journey with wisdom and strength for a new start.

Making a choice to go for a rehab program and stay away from family and allowing yourself to go through change is not as easy as people say it is...

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Cognitive Behavioral Therapy for Depression

Depression

Cognitive behavioral therapy (CBT) is an effective treatment for depression. Unlike any other psychotherapy CBT is short term (time limited) and treatment focused. Problem behaviors and thinking are identified, prioritized, and are addressed.

People with depression commonly have a strong negative belief about:

  • Self: People who are experiencing depression generally has an unfavorable attitude...
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