8 Types of Depression You May ...

Types of Depression! Does depression have types? According to WHO (World Health Organization), India is the most depressed country in the world. The shocking statistics from WHO suggest that there is a lack of awareness in the country and the stigma associated with it is very high. Majority of people know what is depression but […]

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Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Monthly Archives: May 2017

Anti Tobacco Day Infographics

Anti Tobacco Day InfographicDo you know? Every 31st of May all around the world observes “Anti-Tobacco Day” to make awareness of all the health complications caused by tobacco and its by-products to the public. The ultimate mission is to cease the consumption of tobacco among teens, adult and addicts. This slow poison not only affects the consumer also affects non-smokers in the form of passive smoking...

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HOW DO I QUIT SMOKING

Tobacco Addcition

HOW DO I QUIT SMOKING?

Quitting smoking is a really hard, in many cases the individuals have failed attempts to quit. Many may have started smoking as a way to cope with anxiety, depressed feeling or simply to get rid of boredom. Quitting in these situations can be harder...

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What do Panic Attacks feel like?

Panic Attacks

What do Panic Attacks feel like?

Is this real or is it just happening inside my head?  I encountered with my first panic attack five months ago. It was for the first time when I felt an extreme sense of fear while I was in the office busy preparing for an important presentation...

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Tobacco Addiction

 Addiction

Tobacco Addiction

“Smoking tobacco helps you lose weight – one lung at a time!”

According to the World Health Organization (WHO), there are around 1.1 billion tobacco users worldwide and 6 million tobacco-related deaths annually. Can’t believe? Read on to know more. Here are 5 common questions our clients have about Tobacco Addiction.

How does tobacco become addictive?

When you use tobacco p...

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