8 Types of Depression You May ...

Types of Depression! Does depression have types? According to WHO (World Health Organization), India is the most depressed country in the world. The shocking statistics from WHO suggest that there is a lack of awareness in the country and the stigma associated with it is very high. Majority of people know what is depression but […]

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Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Monthly Archives: December 2015

Stay Sober At New Years

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Mostly New Years is all about drinking and raising toasts, let’s take a look a few ways to welcome the New Year staying sober

New Year’s Eve is one of the booziest times of the year. This is one of the most challenging times for people who want to stay sober. Just the mere thought of New Year’s Eve can cause panic especially for people recovering from alcohol or drug addiction.

Whether you ar...

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Addictions: Easy to get hooked, tough to get rid of

Substance Abuse Is there a way outAsk any person with a past track record of substance abuse and he or she would not blink twice to tell you: It’s like stepping on to a tract of slipping quicksand that takes you in no time! Many, fortunately, realise their folly early and try and scramble up the slippery slope to recovery. But for a large number the battle just gets tougher by the day.

Yearning for substance

There might be numer...

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Residential treatment centres good for curing severe addiction

w2-2First of all it is seldom easy to come out of it. Those who do, have to contend with the possibility of a post-de-addiction longing and in worst case a return to the substance. For a miniscule, the journey via the path of drugs to complete de-addiction seems unending. In such cases a residential treatment regimen helps expedite the recovery process.

Cure for severe addiction

No doubt residential t...

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De-addiction through behavioural treatment

v2Don’t we so often hear the adage: “Old habits die hard”? It underlines certain behavioural pattern that takes shape over a period of time. As good habits stand a person in good stead, the bad ones like drug addiction causes untold misery. Changing bad habits through behavioural treatment helps in effective de-addiction.

Root of problem

What makes behavioural treatment such an important compo...

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