Why do you think most of the people at workplaces meet with the addiction behaviors such as the use of drugs and alcohol? It would be obvious that you or some of your colleagues might be using alcohol or drugs now and then. Isn’t it? But, what do you think that is causing you or […]
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Are you a frequent smoker and reasoning it as “Due to high tension at workplace” Are you an alcoholic and reasoning it as “Heavy stress at workplace” Are you a drug abuser and reasoning it as “I can be more creative in workplace” “Research and statistics shows that social drinker or drug user […]
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What could be a bigger heartbreak than when you realise that “YOU ARE FIRED”. And it is because of your addiction. Hello, am Alex (name changed) a successful employee of a reputed company. I had won “The employee of the year” award for two consecutive years now. Like all individuals in this almost rounded globe […]
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Happy workplaces bring about huge advantages, not just for the people but also for the organizations. Yes, you read it right! Research shows that employees at happy workplaces are more successful and productive in their jobs. Do you know according to this survey it is believed that happy salespeople sell about 37% more products and […]
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It can be a hardship for you to see your loved one fighting to recollect their memory with Alzheimer’s Disease, but still, there are few ways how you can help them to fight against this stigma. All you have to know is take precautionary measures by getting an in-depth knowledge about the disease and ask […]
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Who does not want to be treated with dignity? As a matter of fact all of us! But the sorry part of all talks about dignity is that seldom words match the action when we talk about treating a mentally ill person with all the dignity he or she deserves.
Threat to dignity
The fact of the matter is that worldwide, among human right activists and champions of human dignity, there is a growing concern about the threats to dignity in mental health care...
Caring is giving goes the saying. But caring a mentally ill person is more about giving your 101 per cent. Further still, if the person in question is someone very near and dear to you, for example your dad or mom, it brings a lot of responsibility and moral obligation on your shoulder. And, herein is the real litmus test of your grit!
Mental disorders
Imagine a situation: Mom in her mid 50s and father in his late 60s and are diagnosed with mental disorders such ...
“The mind is its own place, and in itself / Can make a Heaven of Hell, a Hell of Heaven,” the famous quote from Paradise Lost, Book I, by 17th century English poet John Milton speaks about an impressionable mind. The
mind reacts positively or negatively to corresponding situations and affects our state of physical being. Love being a positive emotion impacts the mind of a mentally ill person in a significantly positive way as well. That is the power of love!
This psychological trick doesn’t need you to diet, no need to exercise, no need to subdue the craving. All it needs you to do is being attentive of how you eat. Confused? Well this is called Mindful Eating. You must have h
eard about mindfulness earlier. Mindfulness is all about being aware of your surroundings and being in the present moment. Now lets apply the same to eating.
Mindful Eating needs you to just do one thing at a time...
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