10 Signs You May Have Obsessiv...

As per WHO (World Health Organisation), About 2% of the world’s population suffer from OCD which is roughly 1 in 50 people. OCD (Obsessive-Compulsive Disorder) is a type of anxiety disorder that causes obsessive and compulsive thoughts to a person. This article highlights the various types of symptoms that are associated with OCD. Listed below […]

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How to Stop Porn Addiction?

As most of us realize there is a great and lot deal of porn floating around the web these days. With porn so easy to come by it, there is also a little surprising fact that porn addiction is on the rise and no wonder how it is fueled. Many people will and may be […]

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Mystery of Motivation Thought

How many of us decided to wake up early & do the exercise or Yoga, just to stop after few days. How many of us enthusiastically stopped all cigarettes, started workup, guitar classes, aerobic training program… Etc.  Only to stop after a while, due to lack of motivation. We quickly lose motivation and stop pursuing […]

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Plight of a person diagnosed w...

“I don’t’ have the freedom to laugh loudly”- The title of the article comes from an experience shared by one of the patient diagnosed with mood disorder Or Bipolar Affective Disorder, in short BPAD. It revealed how an illness condition can have a life-long impact on a person’s life. What are Mood Disorders? Mood disorders […]

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Why do Drug Addicts Relapse? K...

Why do some drug addicts keep relapsing, while other people seem to embrace recovery and start living a successful, drug-free life again? The question confounds us all and has been discussed at great lengths. Here are some of the reasons that we have found that people continue to fail and what to do for drug […]

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Monthly Archives: October 2015

Dignity and mental health care go hand in hand

Who does not want to be treated with dignity? As a matter of fact all of us! But the sorry part of all talks about dignity is that seldom words match the action when we talk about treating a mentally ill person with all the dignity he or she deserves.

o2Threat to dignity

The fact of the matter is that worldwide, among human right activists and champions of human dignity, there is a growing concern a...

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Taking care of parents with mental disorder

mental disorder hospitalCaring is giving goes the saying. But caring a mentally ill person is more about giving your 101 per cent. Further still, if the person in question is someone very near and dear to you, for example your dad or mom, it brings a lot of responsibility and moral obligation on your shoulder. And, herein is the real litmus test of your grit!

Mental disorders

Imagine a situation: Mom in her mid 50s and f...

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Love a great healer of mental disorders

“The mind is its own place, and in itself / Can make a Heaven of Hell, a Hell of Heaven,” the famous quote from Paradise Lost, Book I, by 17th century English poet John Milton speaks about an impressionable mind. Thel32 mind reacts positively or negatively to corresponding situations and affects our state of physical being...

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Psychological trick to lose weight

This psychological trick doesn’t need you to diet, no need to exercise, no need to subdue the craving. All it needs you to do is being attentive of how you eat. Confused? Well this is called Mindful Eating. You must have hm2eard about mindfulness earlier. Mindfulness is all about being aware of your surroundings and being in the present moment. Now lets apply the same to eating.

Mindful Eating nee...

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