Recent studies have shown that many youths want to get withdrawn from drugs, alcohol and even sexual addiction. Why getting addicted? Influence – from media, society, friends, organizations. So then, How to say NO and mean it? It’s easy to “Just sneak out for a night to have some shots and have fun!” “Just once” […]
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Coping with the loss of someone or something you love is one of life’s great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock […]
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It was like any other regular day at Rehabilitation centre meeting families and reviewing the progress of residents but I was a for a sudden surprise when a parent wanted to discharge the resident on the recommendation of an Astrologer and perform a certain type of tantric rituals to ward off the evils. At the […]
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Alcohol is the most commonly abused substance creating serious medical, social & psychological problems. Likewise, we do have different stages of alcoholism. What is Alcoholism and Stages of Alcoholism? Most definitions of alcoholism incorporate the following dimensions: Large quantities of alcohol consumed over a period of years. Physiological manifestations of ethanol addiction Loss of control […]
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Drinking alcohol is a common social practice in our society. But, how much alcohol is too much and of all the above when does drinking become binge drinking disorder? Binge Drinking Disorder Binge drinking is a phenomenon that’s been around for a very long time. Generally, binge drinking is purposeful drinking. People drink for […]
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Who does not want to be treated with dignity? As a matter of fact all of us! But the sorry part of all talks about dignity is that seldom words match the action when we talk about treating a mentally ill person with all the dignity he or she deserves.
Threat to dignity
The fact of the matter is that worldwide, among human right activists and champions of human dignity, there is a growing concern a...
Caring is giving goes the saying. But caring a mentally ill person is more about giving your 101 per cent. Further still, if the person in question is someone very near and dear to you, for example your dad or mom, it brings a lot of responsibility and moral obligation on your shoulder. And, herein is the real litmus test of your grit!
Mental disorders
Imagine a situation: Mom in her mid 50s and f...
“The mind is its own place, and in itself / Can make a Heaven of Hell, a Hell of Heaven,” the famous quote from Paradise Lost, Book I, by 17th century English poet John Milton speaks about an impressionable mind. The
mind reacts positively or negatively to corresponding situations and affects our state of physical being...
This psychological trick doesn’t need you to diet, no need to exercise, no need to subdue the craving. All it needs you to do is being attentive of how you eat. Confused? Well this is called Mindful Eating. You must have h
eard about mindfulness earlier. Mindfulness is all about being aware of your surroundings and being in the present moment. Now lets apply the same to eating.
Mindful Eating nee...
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