Let’s talk about Addicti...

Why do you think most of the people at workplaces meet with the addiction behaviors such as the use of drugs and alcohol? It would be obvious that you or some of your colleagues might be using alcohol or drugs now and then. Isn’t it? But, what do you think that is causing you or […]

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M-A-D @ Workplace { Manage Add...

Are you a frequent smoker and reasoning it as  “Due to high tension at workplace” Are you an alcoholic and reasoning it as “Heavy stress at workplace” Are you a drug abuser and reasoning it as “I can be more creative in workplace”     “Research and statistics shows that social drinker or drug user […]

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How I lost my job???

What could be a bigger heartbreak than when you realise that “YOU ARE FIRED”. And it is because of your addiction. Hello, am Alex (name changed) a successful employee of a reputed company. I had won “The employee of the year” award for two consecutive years now. Like all individuals in this almost rounded globe […]

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Happiness at Workplace

Happy workplaces bring about huge advantages, not just for the people but also for the organizations. Yes, you read it right! Research shows that employees at happy workplaces are more successful and productive in their jobs. Do you know according to this survey it is believed that happy salespeople sell about 37% more products and […]

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Questions to Ask Counselor Abo...

It can be a hardship for you to see your loved one fighting to recollect their memory with Alzheimer’s Disease, but still, there are few ways how you can help them to fight against this stigma. All you have to know is take precautionary measures by getting an in-depth knowledge about the disease and ask […]

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Monthly Archives: September 2015

Giving advice is wrong? You must be joking!!

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When a friend or a family member would come to you to discuss an issue they are having, we are ready (always) to dispense our advice to them. In the fast paced world, who has time to ponder over the problems. Isn’t it simpler to focus on the solution of it, so why not give advice!!

How many of you find it hard to resist the temptation to give solutions. How ironic – we may not have solutions for our own problems but we don’t fail to give advice to others...

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Anxiety Disorder – What is that?

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“I always thought I was just a worrier. I thought my personality was such that I would worry for the smallest of the things and get nervous & tensed. It was only later, when I met a psychologist I discovered that I was suffering from Generalized Anxiety Disorder.” – Anonymous

Persistent, excessive and unrealistic worrying about everyday things are the key features of Generalized anxiety disorder...

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What can I do if I know someone who is suicidal?

Atleast 8 lakh people die of suicide every year around the world. While that many die, there are 20 times more people who have attempted for suicide. On World Suicide Prevention Day 2015, here are a few things you can do if you know someone eliciting suicidal symptoms

  • Be aware of the risk factors, the warning signs and where to get help
  • Be direct and talk to them openly and matter-of-factly about suicide and your concern about their well-being
  • Be willing to list...
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Neurofeedback: An effective therapy to control brain functions

Development of human brain, that continues to baffle and bamboozle the scientific community,

ahas been one of the most significant aspect of man’s evolutionary progress.

India’s pantheon of spiritual wisdom has dwelt at length and for aeon on the ways to tame the brain or ‘Buddhi’ to make it perform efficiently. Today, Neurofeedback therapy is found to be useful in the control of brain function.

Effective tool

But, what is neurofeedback? It is a direct met...

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