Refusal skills: Is it complica...

Recent studies have shown that many youths want to get withdrawn from drugs, alcohol and even sexual addiction. Why getting addicted? Influence – from media, society, friends, organizations. So then, How to say NO and mean it? It’s easy to “Just sneak out for a night to have some shots and have fun!” “Just once” […]

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Grief and Management of Compli...

Coping with the loss of someone or something you love is one of life’s great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock […]

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Religious Practice: Personal E...

It was like any other regular day at Rehabilitation centre meeting families and reviewing the progress of residents but I was a for a sudden surprise when a parent wanted to discharge the resident on the recommendation of an Astrologer and perform a certain type of tantric rituals to ward off the evils. At the […]

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Stages of Alcoholism

Alcohol is the most commonly abused substance creating serious medical, social & psychological problems. Likewise, we do have different stages of alcoholism. What is Alcoholism and Stages of Alcoholism? Most definitions of alcoholism incorporate the following dimensions: Large quantities of alcohol consumed over a period of years. Physiological manifestations of ethanol addiction Loss of control […]

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When does drinking become bing...

Drinking alcohol is a common social practice in our society. But, how much alcohol is too much and of all the above when does drinking become binge drinking disorder?   Binge Drinking Disorder Binge drinking is a phenomenon that’s been around for a very long time. Generally, binge drinking is purposeful drinking. People drink for […]

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Monthly Archives: July 2015

Chronic Pain – not fully curable but manageable

How_to_Treat_Chronic_Pain_imageWe so often use expressions like ‘Pain in the neck’ to convey our sense of discomfort and unhappiness. In real life pain in any part of our body can be unnerving and irritating. Some pains are due to physical hurt and get well with time and proper cure. A few others are more nagging in nature and just wouldn’t go despite medication...

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Early diagnosis helps cure bipolar disorder

bipolar disorder blog image-01The life is anything but constant. So is our mental makeup. Sometimes we are happy and at other times we are sad. All these are normal manifestation of our active and reactive human nature. But any abnormal, extreme swings in mood, activities and energy levels could be early signs of bipolar disorder.

Damages brain!

Thankfully, we now have cure processes that can track-down the disorder that is kn...

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Mindfulness therapy helps cure mental illnesses

MINDFULNESS blog image-02In Bhagavad Gita, Arjuna, the Pandava prince, tells Krishna about the restlessness of human mind: ‘The flickering mind is certainly turbulent, strong and obstinate. I think that subduing the mind is more difficult than the wind.’ A restless mind is the root cause of many mental illnesses. Psychiatrists are now using ‘Mindfulness’ therapy to treat mental problems.

Mental & physical health

M...

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OCD: Early diagnosis key to effective treatment

fb post for OCD-02As the name itself suggests, OCD or obsessive compulsive disorder has to do with being obsessed about something or anything. It could be an unknown fear about something which you would like to get rid of. In your eagerness to wriggle out of it certain actions becomes so repetitive that it turns into a serious obsession.

Spares none!

Diagnosed with OCD, one of the brilliant inventors of the 20th ce...

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