How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Shisha Smoking More Addictive ...

Health Effects of Shisha Smoking Shisha vs. cigarette smoking Shisha smoking, also called hookah involves smoking through a water pipe. Where the tobacco mixture gets filtered through water before reaching the smoker. This practice dates back to several hundred years ago when it was found in parts of India, the Middle East, and Persia. Most […]

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Marijuana: Herbal or addictive...

Over the last decade, the use of marijuana has grown popular across various countries and so brings the never-ending debate of whether marijuana is healthy or not. On one hand there are progressive cannabis supporters looking at the health benefits of it while on the other hand of this ever-growing divide are people who fear […]

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Monthly Archives: March 2015

How to find a good psychiatric hospital in Bangalore?

psychiatrist counselling hospitalIndia is known for its talented psychologists and psychiatrists. The country has produced several prominent doctors and nurses who are currently working in several psychiatric hospitals around the world. Psychiatric Hospitals give us the picture of the treatment provided for mental health patients...

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Through the eyes of a caregiver

When you have to take care of a family member suffering from Schizophrenia, it is exhausting both physically and mentally, because family plays an integral role in providing for the person suffering. The person suffering from the disorder might not know of it, but his loved ones get exhausted both emotionally and mentally.a

How to understand Schizophrenia

When we talk about Schizophrenia, I can see...

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Bipolar Disorder: Treatment & Symptoms

Bipolar Disorder is a mental illness causing mood swings in a person. The person experiences mood fluctuation periodically with both high and low levels of emotion. A person can suddenly become sad and can suddenly turn out to be happy. This disorder can have an adverse impact on a person’s relationship and career.

Everyone experiences mood swings but it is only when these moods become extreme a...

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Beat the baby blues…

Making the right beginning… Baby blues

After a joyous event that you and your family have experienced, it is not uncommon for one to experience an emotional low. These baby blues or mood swings are the least severe form of postpartum depression. Here are a few do’s and don’t’s for you to start right and cope better.

Do’s

  • Give yourself sometime: Especially for first time mothers, take each day as i...
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