8 Types of Depression You May ...

Types of Depression! Does depression have types? According to WHO (World Health Organization), India is the most depressed country in the world. The shocking statistics from WHO suggest that there is a lack of awareness in the country and the stigma associated with it is very high. Majority of people know what is depression but […]

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Why Some People Are More Prone...

It may seem freaky, bizarre to some, but yes it is true- many people around the world are prone to depression! It’s not just us who are telling but also research findings have proved it. “The prevalence of depression globally has been increasing in recent decades ranging from 20% to 25% in women and about […]

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How I got addicted to Alcohol?

Hello, this is Raajan Vasudev Menon from Bangalore. I am a recovered alcohol addict who’s just out of a rehab centre. I like to share my story to all, especially parents on- how your alcohol practice may affect your children’s life. There is no confusion from where to start with. For every annual leave, I […]

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Depression or Sadness- how do ...

Nobody would welcome the feelings of dejection or sadness, but feeling low can sometimes feel like a  normal emotion, and a natural response to disappointment or loss. But it is vital to note that if this sadness persists for a long duration of time, it can be devastating. However, depression is a mental health condition […]

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Why is Overcoming Alcohol Addi...

Alcohol addiction does lead to bad behaviours and is dangerous. But why is Overcoming Alcohol Addiction So Hard? “I admire anyone who rids himself of an addiction” – Gene Tierney Overcoming Alcohol Addiction is Hard- why? A person may not admit he is an alcoholic as he starts out seeking or experiencing a sense of […]

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Monthly Archives: February 2015

Getting prepared for the unknown future

Getting prepared for the unknown futureI always turned to my brother whenever I had any significant decisions to make in my life.When my brother was diagnosed with schizophrenia and he fell ill I was very sad as I could not turn to him for advice any longer as he had stopped responding to my calls or text messages. My brother played my best friend’s role in my life and now that is missing.

I was his little sister or baby doll as he u...

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Struggle to recover

Struggle to recoverI always have asked this question to myself several times, what if I never get better. I bet that is a question every individual who is addicted and the parent of an addict has to ask themselves probably more than once.

I admit I no longer struggle daily but it took a lot of effort in dealing with addiction issues which involved a reflection of me...

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Finding a way out of the dark

Finding a way out of the darkI have been suffering from depression over a period of two years. I had lot of dark secrets from my childhood come out during this period of time. I didn’t expect anybody to really care and understand what I am going through. I often felt trapped inside and lost.

I am much better off now even though it took a lot of time to recognize things and cope up with situations...

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Unbroken Faith

UnbrokenShe died of dementia, two years ago diagnosed with advanced dementia. She refused to have food and liquid, when she reached a certain stage of dementia. She might have realized that there is no point in living. They reach certain point on dementia, when they no longer recognize their loved ones which make it difficult to feed them or have food themselves.

The last two years, I still remember she w...

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